Nutrition Breakdown
Paul K Restaurant Calories — Lowest to Highest
Browse calorie values for Paul K Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
34 kcal
Highest Item
900 kcal
Lowest Calorie Items at Paul K Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Roasted Half Chicken | entrees | USDA | 34 kcal |
| 2 | Eggplant And Spinach Moussaka | entrees | USDA | 70 kcal |
| 3 | Fettuccine | entrees | USDA | 85 kcal |
| 4 | Pistachio Sundae | dessert menu | USDA | 101 kcal |
| 5 | Seasonal Soup | small plates | Estimated | 220 kcal |
| 6 | Yogurt Panna Cotta | dessert menu | USDA | 220 kcal |
| 7 | Braised Pork Shoulder | entrees | USDA | 235 kcal |
| 8 | Chocolate Lava Cake | dessert menu | USDA | 252 kcal |
| 9 | Iceberg Wedge | small plates | Estimated | 260 kcal |
| 10 | Grilled Flat Iron Steak | entrees | USDA | 333 kcal |
| 11 | Grilled Dayboat Scallops | small plates | Estimated | 390 kcal |
| 12 | Mezza | mezza | Estimated | 390 kcal |
| 13 | Pomrgranate | small plates | Estimated | 390 kcal |
| 14 | Potato Gnocchi | small plates | Estimated | 390 kcal |
| 15 | Risotto | entrees | Estimated | 390 kcal |
| 16 | Romaine | small plates | Estimated | 390 kcal |
| 17 | Sauteed Local Squid | small plates | Estimated | 390 kcal |
| 18 | Vegetarian Mezza | mezza | Estimated | 390 kcal |
| 19 | Warm Assortment Of Olives | small plates | Estimated | 390 kcal |
| 20 | House Fries | small plates | Estimated | 420 kcal |
| 21 | White Chocolate Creme Brulee | dessert menu | USDA | 586 kcal |
| 22 | Pan Roasted Red Snapper | entrees | USDA | 900 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pan Roasted Red Snapper
White Chocolate Creme Brulee
House Fries
Grilled Dayboat Scallops
Mezza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Paul K Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Paul K Restaurant items have calorie data?
What is the lowest-calorie item at Paul K Restaurant?
Are Paul K Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.