Nutrition Breakdown

Pat's Pizza Hampden Calories — Lowest to Highest

Browse calorie values for Pat's Pizza Hampden menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

194 / 194 items resolved Official: 37 Estimated: 157

Lowest Calorie Items at Pat's Pizza Hampden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks Official 1 kcal
2 Small Steak & Cheese thursday Estimated 10 kcal
3 Steak and Cheese hot subs Estimated 10 kcal
4 Steak and Cheese Loaded hot subs Estimated 10 kcal
5 Chef Salad saturday Official 21 kcal
6 Strawberry, Chocolate, White Juice drinks Official 29 kcal
7 Tea drinks Official 34 kcal
8 Homefries sides Official 38 kcal
9 Sm. Steak and Cheese loaded w/French fries thursday Official 41 kcal
10 Small tuna, egg or chicken salad sub friday Official 50 kcal
11 Milk drinks Official 55 kcal
12 Hash browns sides Official 82 kcal
13 American Chop Suey & garlic bread monday Official 124 kcal
14 Pizza by the slice buffet 4:00 - 7:00 pm monday Official 130 kcal
15 Pizza by the slice buffet 4:00 - 7:00pm sunday Official 130 kcal
16 Egg sides Official 159 kcal
17 Club sandwich Eat in or takeout wednesday Official 163 kcal
18 Antipasto Salad salads Estimated 180 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Chef Salad salads Estimated 180 kcal
21 Egg Salad Sub cold subs Estimated 180 kcal
22 Greek Salad salads Estimated 180 kcal
23 Salad salads Estimated 180 kcal
24 Spinach Salad salads Estimated 180 kcal
25 Tuna Salad Plate salads Estimated 180 kcal
26 Tuna Salad Sub cold subs Estimated 180 kcal
27 Grilled chicken burger deluxe thursday Official 182 kcal
28 Spaghetti or Ziti monday Official 198 kcal
29 Single Pancake sides Official 207 kcal
30 Mexican Breakfast Pizza breakfast pizzas Official 219 kcal
Missing official items: 157

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burrito

south of the border 640 kcal

Breakfast Burrito

breakfast combos 640 kcal

Combo Burrito

south of the border 640 kcal

Veggie Burrito

south of the border 640 kcal

Cheeseburger

specialty pizzas 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Pizza Hut

Pizza Hut

pizza
M

Miceli's

italian
A

Annie's

italian
Zpizza

Zpizza

pizza
B

Bada Bing

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pat's Pizza Hampden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pat's Pizza Hampden items have calorie data?
Pat's Pizza Hampden currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pat's Pizza Hampden?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pat's Pizza Hampden calorie values official or estimated?
This page uses a hybrid model: 37 items use official calorie values, while 157 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pat's Pizza Hampden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.