Nutrition Breakdown

Pat Thai Calories — Lowest to Highest

Browse calorie values for Pat Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

1 kcal

Highest Item

688 kcal

175 / 175 items resolved USDA database: 28 Estimated: 147

Lowest Calorie Items at Pat Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Coffee hot tea / hot coffee USDA 1 kcal
2 Espresso hot tea / hot coffee USDA 9 kcal
3 Yum Pedt Je Steamed Vegetarian Duck salad and yum Estimated 10 kcal
4 Steamed Mussels appetizers Estimated 13 kcal
5 Lipton Real Brewed Iced Tea beverages USDA 15 kcal
6 San Pellagrino Mineral Water beverages USDA 22 kcal
7 Thai Iced Coffee With Condensed Milk beverages USDA 24 kcal
8 Ice Cream desserts USDA 27 kcal
9 Ice Cream With Topping desserts USDA 27 kcal
10 Unsweeted Thai Or Green Iced Tea beverages USDA 27 kcal
11 Mango Juice Or Orange Juice beverages USDA 45 kcal
12 Tamarind Juice, Coconut Juice beverages USDA 46 kcal
13 Cranberry Juice Or Apple Juice beverages USDA 63 kcal
14 Soy Milk beverages USDA 64 kcal
15 Thai Custard desserts USDA 97 kcal
16 Thai Iced Tea With Basil Seed beverages USDA 141 kcal
17 Sticky Rice With Mango desserts USDA 150 kcal
18 Black Sticky Rice With Mango desserts USDA 160 kcal
19 Crispy Duck Salad salad and yum Estimated 180 kcal
20 Papaya Salad salad and yum Estimated 180 kcal
21 Soda beverages Estimated 180 kcal
22 Thai Salad salad and yum Estimated 180 kcal
23 Thai Salad - Organic Mixed Greens salad and yum Estimated 180 kcal
24 Perrier beverages USDA 189 kcal
25 Tom Kha Spicy Coconut Soup soups Estimated 220 kcal
26 Tom Yum Spicy Lemongrass Soup soups Estimated 220 kcal
27 Chicken Tenders side orders USDA 250 kcal
28 Yum Nur Grilled Sliced Beef salad and yum Estimated 260 kcal
29 Thai Ice Coffee With Cream Or Black beverages USDA 280 kcal
30 Fried Ice Cream desserts USDA 282 kcal
Nutrition sync is temporarily paused Missing official items: 147

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cholesterol, Cleanser, High Blood Pressure, Diabetic Tea

hot tea / hot coffee 688 kcal

Durian Cake With Cashew Nut

desserts 574 kcal

Curry Combo With Noodles

seafood and fish 520 kcal

Double Sea With Noodles

seafood and fish 520 kcal

Grilled Salmon Or Tilapia With Noodles

seafood and fish 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pat Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pat Thai items have calorie data?
Pat Thai currently has calorie values for 175 of 175 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pat Thai?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pat Thai calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 147 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pat Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.