Nutrition Breakdown

Pat Gogo Sushi & Thai Calories — Lowest to Highest

Browse calorie values for Pat Gogo Sushi & Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

160 / 160 items resolved USDA database: 17 Estimated: 143

Lowest Calorie Items at Pat Gogo Sushi & Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Soda beverages USDA 4 kcal
3 Green Tea Ice Cream dessert USDA 27 kcal
4 Red Bean Ice Cream dessert USDA 34 kcal
5 San Pellegrino beverages USDA 39 kcal
6 Ramune beverages USDA 45 kcal
7 Apple Juice beverages USDA 50 kcal
8 Pat Go Go Sundae dessert USDA 58 kcal
9 Mango Spring Roll dessert USDA 105 kcal
10 Shrimp Fruity Roll signature rolls Estimated 140 kcal
11 Thai Donut dessert USDA 147 kcal
12 Lunch Seared Tuna Salad salad Estimated 180 kcal
13 Sear Tuna Salad salads Estimated 180 kcal
14 Sear Tuna Salad salads Estimated 180 kcal
15 Seaweed Salad salads Estimated 180 kcal
16 Spicy Wahoo Seaweed Salad appetizers from sushi bar Estimated 180 kcal
17 Spring Mix Salad salads Estimated 180 kcal
18 Dinner Go Go Special Noodle Soup thai dinner Estimated 220 kcal
19 Miso Soup soup Estimated 220 kcal
20 Miso Vegetable Soup soup Estimated 220 kcal
21 Steamed Chicken Dumpling appetizers from kitchen Estimated 220 kcal
22 Tom Kha Soup soup Estimated 220 kcal
23 Tom Kha Soup soup Estimated 220 kcal
24 Tom Yum Soup soup Estimated 220 kcal
25 Tom Yum Soup soup Estimated 220 kcal
26 Wonton Soup soup Estimated 220 kcal
27 Lychee Tempura dessert USDA 221 kcal
28 Hamachi And Seaweed Salad Wrap cucumber wrapped rolls Estimated 295 kcal
29 Brown Rice side orders Estimated 320 kcal
30 Dinner Fried Rice thai dinner Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 143

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tuna Pizza

appetizers from sushi bar 710 kcal

Sweet Thai Tea And Taro Shake

beverages 498 kcal

Thai Coffee And Taro Shake

beverages 498 kcal

Chicken Teriyaki Roll

basic rolls and hand roll 430 kcal

Chicken Teriyaki Roll

basic rolls and hand roll 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pat Gogo Sushi & Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pat Gogo Sushi & Thai items have calorie data?

Pat Gogo Sushi & Thai currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pat Gogo Sushi & Thai?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pat Gogo Sushi & Thai calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 143 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pat Gogo Sushi & Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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