Nutrition Breakdown
Pastry Cupboard Calories — Lowest to Highest
Browse calorie values for Pastry Cupboard menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
406 kcal
Lowest Item
101 kcal
Highest Item
600 kcal
Lowest Calorie Items at Pastry Cupboard
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Apple Berry Sour Cherry | pies | USDA | 101 kcal |
| 2 | All American Apple Pie | pies | USDA | 234 kcal |
| 3 | Strawberry Rhubarb With Rosemary Pie | pies | USDA | 289 kcal |
| 4 | Cheesecakes | cakes | USDA | 310 kcal |
| 5 | Blueberry Buttermilk Pie | pies | USDA | 319 kcal |
| 6 | Blackberry Raspberry Pie | pies | USDA | 354 kcal |
| 7 | Vegan Apple Berry Bars | cookies and bars | USDA | 383 kcal |
| 8 | Butterscotch Cookies | cookies and bars | USDA | 405 kcal |
| 9 | Snickerdoodles | cookies and bars | USDA | 422 kcal |
| 10 | Oatmeal Medley Cookies | cookies and bars | USDA | 441 kcal |
| 11 | Chocolate Chip Cookies | cookies and bars | USDA | 450 kcal |
| 12 | Coconut Almond Macaroons | cookies and bars | USDA | 450 kcal |
| 13 | Pecan Pie | pies | USDA | 451 kcal |
| 14 | Chocolate Hazelnut Blondies Bar | cookies and bars | USDA | 464 kcal |
| 15 | Assorted Hand Rolled Truffles | cookies and bars | USDA | 476 kcal |
| 16 | Pecan Chocolate Bars | cookies and bars | USDA | 492 kcal |
| 17 | Hazelnut Lime Shortbread | cookies and bars | USDA | 514 kcal |
| 18 | Carrot Cake | cakes | USDA | 556 kcal |
| 19 | Cocoa Nib Pistachio Bar | cookies and bars | USDA | 600 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cocoa Nib Pistachio Bar
Carrot Cake
Hazelnut Lime Shortbread
Pecan Chocolate Bars
Assorted Hand Rolled Truffles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pastry Cupboard Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pastry Cupboard items have calorie data?
What is the lowest-calorie item at Pastry Cupboard?
Are Pastry Cupboard calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.