Nutrition Breakdown

Pastor Chef Calories — Lowest to Highest

Browse calorie values for Pastor Chef menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

94 kcal

Highest Item

671 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Pastor Chef

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken Marsala main courses USDA 94 kcal
2 Chicken BB-Q main courses USDA 99 kcal
3 Porkchop With Veloute Sauce main courses USDA 135 kcal
4 Seared Ahi Salad main courses USDA 143 kcal
5 D'Original "Sisig" main courses USDA 166 kcal
6 Chicken Breast Salad main courses USDA 171 kcal
7 Fettuccine Alfredo With Chicken main courses USDA 179 kcal
8 "Sisig" Tacos main courses USDA 184 kcal
9 Grilled Salmon Salad main courses USDA 214 kcal
10 "The Feast" main courses USDA 285 kcal
11 Pinoy Pride "Chicken Adobo" main courses USDA 403 kcal
12 Chicken Dijon main courses USDA 443 kcal
13 Lechon Kawali main courses USDA 518 kcal
14 Salmon In Lemon Garlic Butter Sauce main courses USDA 671 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon In Lemon Garlic Butter Sauce

main courses 671 kcal

Lechon Kawali

main courses 518 kcal

Chicken Dijon

main courses 443 kcal

Pinoy Pride "Chicken Adobo"

main courses 403 kcal

"The Feast"

main courses 285 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pastor Chef Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pastor Chef items have calorie data?

Pastor Chef currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pastor Chef?

The lightest item currently tracked is Chicken Marsala at approximately 94 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pastor Chef calorie values official or estimated?

This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pastor Chef full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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