Nutrition Breakdown

Pasticceria Rocco Calories — Lowest to Highest

Browse calorie values for Pasticceria Rocco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

235 / 235 items resolved USDA database: 40 Estimated: 195

Lowest Calorie Items at Pasticceria Rocco

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Calypso Green Tea specialty teas Estimated 10 kcal
2 Cha Cha Tea specialty teas Estimated 10 kcal
3 Foxtrot Tea specialty teas Estimated 10 kcal
4 Jasmine Silver Needle Tea specialty teas Estimated 10 kcal
5 Lemon Grass Tea specialty teas Estimated 10 kcal
6 Lipton Tea teas Estimated 10 kcal
7 Peppermint Tea specialty teas Estimated 10 kcal
8 Philly Cheese Steak wraps Estimated 10 kcal
9 Pomegranate Green Tea specialty teas Estimated 10 kcal
10 Sanpellegrino Sparkling Water bottled $2.50 Estimated 10 kcal
11 Specialty Teas teas Estimated 10 kcal
12 Steamed Milk coffee americano, espresso, cappuccino & latte Estimated 10 kcal
13 White Chai Tea specialty teas Estimated 10 kcal
14 Wild Strawberry Tea specialty teas Estimated 10 kcal
15 White Mint Cappuccino rocco’s specialty drinks USDA 27 kcal
16 Sugar Free Vanilla Skinny Latte Or Cappuccino rocco’s specialty drinks USDA 29 kcal
17 Butter Pecan Latte rocco’s specialty drinks USDA 43 kcal
18 Cheesecake Latte rocco’s specialty drinks USDA 43 kcal
19 Peppermint White Chocolate Latte rocco’s specialty drinks USDA 43 kcal
20 Cupcake Mocha rocco’s specialty drinks USDA 64 kcal
21 Passion Fruit Tea specialty teas Estimated 75 kcal
22 White Cococcino rocco’s specialty drinks USDA 83 kcal
23 Hot Spiced Eggnog Latte rocco’s specialty drinks USDA 88 kcal
24 Sweet Lightmocha rocco’s specialty drinks USDA 91 kcal
25 Crème Brulee Latte rocco’s specialty drinks USDA 113 kcal
26 Flavored Iced Tea teas Estimated 135 kcal
27 Iced Tea teas Estimated 135 kcal
28 Fresh Fruit Tart rocco’s pastry Estimated 140 kcal
29 Fruit rocco’s cheesecake Estimated 140 kcal
30 Fruittamisu rocco’s pastry Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 195

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gelato Milkshake

rocco’s frozen drinks $6.50 620 kcal

Pecan Shortbread Latte

rocco’s specialty drinks 542 kcal

Sugar Free Almond Skinny Latte Or Cappuccino

rocco’s specialty drinks 523 kcal

Sugar Free Hazelnut Skinny Latte Or Cappuccino

rocco’s specialty drinks 523 kcal

Frosted Shortbread Latte

rocco’s specialty drinks 514 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasticceria Rocco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasticceria Rocco items have calorie data?
Pasticceria Rocco currently has calorie values for 235 of 235 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasticceria Rocco?
The lightest item currently tracked is Calypso Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasticceria Rocco calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 195 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pasticceria Rocco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.