Nutrition Breakdown

Pasteur Grill & Noodle Calories — Lowest to Highest

Browse calorie values for Pasteur Grill & Noodle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

74 / 74 items resolved USDA database: 30 Estimated: 44

Lowest Calorie Items at Pasteur Grill & Noodle

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Organic Green Tea beverages USDA 1 kcal
2 Steamed Pork Vegetable Dumplings appetizers Estimated 10 kcal
3 Watercress with Garlic vegetables Estimated 10 kcal
4 Rainbow Ice dessert USDA 24 kcal
5 Vietnamese Coffee beverages USDA 24 kcal
6 Young Coconut Juice beverages USDA 31 kcal
7 Fresh Cucumber Juice beverages USDA 34 kcal
8 Mint Lemonade beverages USDA 34 kcal
9 Crispy Shrimp with Salt & Pepper best dishes USDA 51 kcal
10 Banana with Tapioca in Coconut Milk dessert USDA 56 kcal
11 Pho with Chicken pho USDA 64 kcal
12 Thai Iced Tea ( or Hot ) beverages USDA 74 kcal
13 Vietnamese Mocha beverages USDA 81 kcal
14 Dried Longan in Syrup beverages USDA 86 kcal
15 Sauteed Beef Over Watercress salad, Peanuts & Vinaigrette meat Estimated 90 kcal
16 Sugarcane Shrimp self wrapped dishes USDA 110 kcal
17 Four Season Fried Rice best dishes USDA 112 kcal
18 Fragrant Beef Stew with Rice Noodles, Tendons & Carrots pho USDA 113 kcal
19 BBQ Rolled Beef self wrapped dishes USDA 114 kcal
20 Caramel Flan dessert USDA 115 kcal
21 Vermicelli Salad with BBQ Rolled Beef Grilled Chicken Grilled Pork Grilled Shrimp vermicelli USDA 134 kcal
22 Crispy Squid with Salt & Pepper best dishes USDA 159 kcal
23 Pho with Vegetables & Tofu pho USDA 160 kcal
24 Sweet Black Rice dessert USDA 160 kcal
25 Pineapple Fried Rice with Beef Chicken Pork Shrimp Vegs fried rice USDA 166 kcal
26 Bun Rieu Tom vermicelli USDA 174 kcal
27 Pho with Beef Combination pho USDA 175 kcal
28 Green Papaya Salad with Shrimp appetizers Estimated 180 kcal
29 BBQ Pork Chop best dishes USDA 195 kcal
30 Grilled Chicken Breast best dishes USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pho Burger

sandwiches 620 kcal

Grilled Lemongrass Chicken

sandwiches 430 kcal

Sauteed Beef Chicken with Curry Sauce

meat 430 kcal

Sauteed Beef Chicken with Mixed Vegetables

meat 430 kcal

Sesame Chicken

meat 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasteur Grill & Noodle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasteur Grill & Noodle items have calorie data?
Pasteur Grill & Noodle currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasteur Grill & Noodle?
The lightest item currently tracked is Organic Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasteur Grill & Noodle calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pasteur Grill & Noodle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.