Nutrition Breakdown
Pastelitos Calories — Lowest to Highest
Browse calorie values for Pastelitos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
1 kcal
Highest Item
556 kcal
Lowest Calorie Items at Pastelitos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Te Caliente | cafe (coffee) | USDA | 1 kcal |
| 2 | Doble Espresso | cafe (coffee) | USDA | 9 kcal |
| 3 | Espresso | cafe (coffee) | USDA | 9 kcal |
| 4 | Variedad De Sodas | refrescos (soft drinks) | USDA | 27 kcal |
| 5 | Pollo | pastelitos | USDA | 33 kcal |
| 6 | Pollo | empanadas | USDA | 33 kcal |
| 7 | Cafe Con Leche | cafe (coffee) | USDA | 40 kcal |
| 8 | Cafe Con Leche | cafe (coffee) | USDA | 40 kcal |
| 9 | Cafe Con Leche (Decaf) | cafe (coffee) | USDA | 40 kcal |
| 10 | 1 Plancha | **tortas para todas las ocasiones** | USDA | 43 kcal |
| 11 | Fresa, Mango, Papaya, Toddy | batidos (shakes) | USDA | 43 kcal |
| 12 | Merengue | dulces secos (dry pastries) | USDA | 50 kcal |
| 13 | Fresa, Maracuya, Papaya, Pina, Mango, Melon, Guava | jugos naturales (fruit juices) | USDA | 63 kcal |
| 14 | Chocolate Caliente | cafe (coffee) | USDA | 72 kcal |
| 15 | Queso | pastelitos | USDA | 125 kcal |
| 16 | Queso | empanadas | USDA | 125 kcal |
| 17 | Apple Struder | dulces secos (dry pastries) | USDA | 134 kcal |
| 18 | Hallaca | pedido especial (by special order) | USDA | 157 kcal |
| 19 | Salad | acompanantes (sides) | Estimated | 180 kcal |
| 20 | Bistec - Steak Sandwich | sandwiches | USDA | 183 kcal |
| 21 | Carne | pastelitos | USDA | 198 kcal |
| 22 | Carne | empanadas | USDA | 198 kcal |
| 23 | Elephant Ears | dulces secos (dry pastries) | USDA | 235 kcal |
| 24 | Eggs, Ham or Bacon and Toast | desayuno (breakfast) | USDA | 238 kcal |
| 25 | Croquetas | pedido especial (by special order) | USDA | 261 kcal |
| 26 | Ham and Cheese Pastry | dulces secos (dry pastries) | USDA | 265 kcal |
| 27 | Capuccino | cafe (coffee) | USDA | 271 kcal |
| 28 | Baked | empanadas | USDA | 272 kcal |
| 29 | Cafe Cubano - Colada | cafe (coffee) | USDA | 272 kcal |
| 30 | Quesillo | postres (desserts) | USDA | 283 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cinnamon Roll
Alfajor
Cookies
Sandwich Pepiado
Pollo - Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pastelitos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pastelitos items have calorie data?
What is the lowest-calorie item at Pastelitos?
Are Pastelitos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.