Nutrition Breakdown
Pastazios New York Pizza Calories — Lowest to Highest
Browse calorie values for Pastazios New York Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
754 kcal
Lowest Calorie Items at Pastazios New York Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | hot subs | Estimated | 10 kcal |
| 2 | Baked Ziti | hot pastas | USDA | 84 kcal |
| 3 | Buffalo Wings | appetizers | USDA | 140 kcal |
| 4 | Chicken Parmigiana Sub | hot subs | USDA | 174 kcal |
| 5 | Cheese Ravioli | hot pastas | USDA | 186 kcal |
| 6 | Meat Ball Parmigiana Sub | hot subs | USDA | 207 kcal |
| 7 | Stromboli | pizza rolls | USDA | 224 kcal |
| 8 | Toppings | real new york pizza | USDA | 226 kcal |
| 9 | Calzone | pizza rolls | USDA | 230 kcal |
| 10 | Grilled Chicken Caesar | salads | USDA | 237 kcal |
| 11 | Garlic Bread | appetizers | USDA | 246 kcal |
| 12 | Fried Mozzarella Sticks | appetizers | USDA | 325 kcal |
| 13 | Pastazios Salad | salads | USDA | 325 kcal |
| 14 | Ham & Provolone Cheese | cold subs | USDA | 351 kcal |
| 15 | Turkey And Provolone | cold subs | USDA | 351 kcal |
| 16 | Ham, Salami & Provolone | cold subs | USDA | 378 kcal |
| 17 | Fettuccini Alfredo | hot pastas | Estimated | 390 kcal |
| 18 | Garlic Bread W/Cheese | appetizers | Estimated | 390 kcal |
| 19 | Lasagna | hot pastas | Estimated | 390 kcal |
| 20 | Linguini | hot pastas | Estimated | 390 kcal |
| 21 | Linguini W/ Garlic & Olive Oil | hot pastas | Estimated | 390 kcal |
| 22 | Lobster Ravioli | hot pastas | Estimated | 390 kcal |
| 23 | Pepperoni Roll | pizza rolls | Estimated | 390 kcal |
| 24 | Sausage Sub | hot subs | Estimated | 390 kcal |
| 25 | Spaghetti | hot pastas | Estimated | 390 kcal |
| 26 | Italian Salad | salads | USDA | 425 kcal |
| 27 | Chicken Parmigiana | hot pastas | Estimated | 430 kcal |
| 28 | Fettuccini Alfredo W/ Grilled Chicken | hot pastas | Estimated | 430 kcal |
| 29 | Tossed Salad | salads | USDA | 430 kcal |
| 30 | Pizza By The Slice | real new york pizza | Estimated | 485 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Deluxe Pizza Specials
Real New York Pizza
Pizza By The Slice
Chicken Parmigiana
Fettuccini Alfredo W/ Grilled Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pastazios New York Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pastazios New York Pizza items have calorie data?
What is the lowest-calorie item at Pastazios New York Pizza?
Are Pastazios New York Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.