Nutrition Breakdown

Pastazios New York Pizza Calories — Lowest to Highest

Browse calorie values for Pastazios New York Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

754 kcal

32 / 32 items resolved USDA database: 17 Estimated: 15

Lowest Calorie Items at Pastazios New York Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheese Steak hot subs Estimated 10 kcal
2 Baked Ziti hot pastas USDA 84 kcal
3 Buffalo Wings appetizers USDA 140 kcal
4 Chicken Parmigiana Sub hot subs USDA 174 kcal
5 Cheese Ravioli hot pastas USDA 186 kcal
6 Meat Ball Parmigiana Sub hot subs USDA 207 kcal
7 Stromboli pizza rolls USDA 224 kcal
8 Toppings real new york pizza USDA 226 kcal
9 Calzone pizza rolls USDA 230 kcal
10 Grilled Chicken Caesar salads USDA 237 kcal
11 Garlic Bread appetizers USDA 246 kcal
12 Fried Mozzarella Sticks appetizers USDA 325 kcal
13 Pastazios Salad salads USDA 325 kcal
14 Ham & Provolone Cheese cold subs USDA 351 kcal
15 Turkey And Provolone cold subs USDA 351 kcal
16 Ham, Salami & Provolone cold subs USDA 378 kcal
17 Fettuccini Alfredo hot pastas Estimated 390 kcal
18 Garlic Bread W/Cheese appetizers Estimated 390 kcal
19 Lasagna hot pastas Estimated 390 kcal
20 Linguini hot pastas Estimated 390 kcal
21 Linguini W/ Garlic & Olive Oil hot pastas Estimated 390 kcal
22 Lobster Ravioli hot pastas Estimated 390 kcal
23 Pepperoni Roll pizza rolls Estimated 390 kcal
24 Sausage Sub hot subs Estimated 390 kcal
25 Spaghetti hot pastas Estimated 390 kcal
26 Italian Salad salads USDA 425 kcal
27 Chicken Parmigiana hot pastas Estimated 430 kcal
28 Fettuccini Alfredo W/ Grilled Chicken hot pastas Estimated 430 kcal
29 Tossed Salad salads USDA 430 kcal
30 Pizza By The Slice real new york pizza Estimated 485 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe Pizza Specials

real new york pizza 754 kcal

Real New York Pizza

real new york pizza 710 kcal

Pizza By The Slice

real new york pizza 485 kcal

Chicken Parmigiana

hot pastas 430 kcal

Fettuccini Alfredo W/ Grilled Chicken

hot pastas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pastazios New York Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pastazios New York Pizza items have calorie data?

Pastazios New York Pizza currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pastazios New York Pizza?

The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pastazios New York Pizza calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pastazios New York Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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