Nutrition Breakdown

Pastanini Calories — Lowest to Highest

Browse calorie values for Pastanini menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

22 / 22 items resolved USDA database: 9 Estimated: 13

Lowest Calorie Items at Pastanini

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steakhouse Beef & Cheddar panini Estimated 10 kcal
2 Soup of the Day soup USDA 20 kcal
3 Greens & Beans soup USDA 40 kcal
4 Hail Caesar fresh salad USDA 140 kcal
5 Pasta Fagiole soup USDA 157 kcal
6 Fettuccini pasta USDA 165 kcal
7 Penne pasta USDA 333 kcal
8 Cavatappi pasta USDA 357 kcal
9 Angel Hair pasta USDA 377 kcal
10 Caprese fresh salad Estimated 390 kcal
11 Classico fresh salad Estimated 390 kcal
12 Cold Caprese Panini panini Estimated 390 kcal
13 Hot Pastrami & Swiss panini Estimated 390 kcal
14 Meatball Panini panini Estimated 390 kcal
15 Provencal Vegetables panini Estimated 390 kcal
16 The Sicilian panini Estimated 390 kcal
17 Tuscan Turkey panini Estimated 390 kcal
18 Chicken Fra Diavolo panini Estimated 430 kcal
19 Chicken Parmigiana Panini panini Estimated 430 kcal
20 Pesto Chicken panini Estimated 430 kcal
21 Deli Sandwiches deli sandwiches Estimated 470 kcal
22 Primo fresh salad USDA 571 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Primo

fresh salad 571 kcal

Deli Sandwiches

deli sandwiches 470 kcal

Chicken Fra Diavolo

panini 430 kcal

Chicken Parmigiana Panini

panini 430 kcal

Pesto Chicken

panini 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pastanini Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pastanini items have calorie data?
Pastanini currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pastanini?
The lightest item currently tracked is Steakhouse Beef & Cheddar at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pastanini calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pastanini full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.