Nutrition Breakdown
Pastabilities Italian Restaurant Calories — Lowest to Highest
Browse calorie values for Pastabilities Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pastabilities Italian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 16 Oz Drink With Free Refills For Dine In | beverages | USDA | 2 kcal |
| 2 | Steamed Fresh Broccoli | appetizers & sides | Estimated | 10 kcal |
| 3 | Gallon Of Fresh Brewed Sweet Tea | take out or delivery | USDA | 29 kcal |
| 4 | 2 Liter | take out or delivery | USDA | 42 kcal |
| 5 | Baked Cheese Or Beef Ravioli | childs menu | USDA | 77 kcal |
| 6 | Shrimp Basket | dinner baskets | USDA | 99 kcal |
| 7 | Spaghetti With Meatballs, Meat Sauce, Or Sausage | childs menu | USDA | 100 kcal |
| 8 | Spaghetti With Tomato Sauce | childs menu | USDA | 100 kcal |
| 9 | Penne Pasta With Broccoli | pastabilities italian dinners | USDA | 106 kcal |
| 10 | Manicotti | pastabilities italian dinners | USDA | 116 kcal |
| 11 | Eggplant Parmigiana | pastabilities italian dinners | USDA | 135 kcal |
| 12 | Baked Penne | pastabilities italian dinners | USDA | 137 kcal |
| 13 | Chicken Parmigiana | pastabilities italian dinners | USDA | 149 kcal |
| 14 | Penne With Broccoli And Grilled Chicken | pastabilities italian dinners | USDA | 151 kcal |
| 15 | Chicken Milano | pastabilities italian dinners | USDA | 153 kcal |
| 16 | Baked Ravioli | pastabilities italian dinners | USDA | 159 kcal |
| 17 | Fried Ravioli | pastabilities italian dinners | USDA | 159 kcal |
| 18 | Alfredo | pastabilities italian dinners | USDA | 167 kcal |
| 19 | Alfredo With Grilled Chicken | pastabilities italian dinners | USDA | 168 kcal |
| 20 | Chicken Milanese | pastabilities italian dinners | USDA | 176 kcal |
| 21 | Caesar Salad | salads | Estimated | 180 kcal |
| 22 | House Tossed Salad | salads | Estimated | 180 kcal |
| 23 | Virginia Baked Ham And Cheese Or Antipasto Salad | salads | Estimated | 180 kcal |
| 24 | Stuffed Eggplant | pastabilities italian dinners | USDA | 200 kcal |
| 25 | 10 Mini Pizza | childs menu | USDA | 204 kcal |
| 26 | Philly Steak Or Chicken | speciality pizza's | Estimated | 220 kcal |
| 27 | Philly Steak Or Chicken | stromboli | Estimated | 220 kcal |
| 28 | Steak Philly, Chicken Philly, Or Steak Italiano With Mozzarella | 13 hot subs | Estimated | 220 kcal |
| 29 | Taco Salad | salads | Estimated | 230 kcal |
| 30 | Hot Dog With Fries | childs menu | USDA | 233 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Hoagie With Pepperoni
Andy's Chicken Finger Pizza
Pastabilities Potato Chips
Chicken Milanese
Chicken Parmigiana
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pastabilities Italian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pastabilities Italian Restaurant items have calorie data?
What is the lowest-calorie item at Pastabilities Italian Restaurant?
Are Pastabilities Italian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.