Nutrition Breakdown

Pasta Roma Cafe & Grill Calories — Lowest to Highest

Browse calorie values for Pasta Roma Cafe & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

45 / 45 items resolved USDA database: 27 Estimated: 18

Lowest Calorie Items at Pasta Roma Cafe & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Espresso beverages USDA 9 kcal
4 Iced Tea beverages USDA 21 kcal
5 Frutti De Mare pesci e frutti de mare USDA 22 kcal
6 Limonata beverages USDA 33 kcal
7 Latte beverages USDA 43 kcal
8 San Pelligrino Sparkling Water beverages USDA 75 kcal
9 Vittello All Cabernet carne USDA 83 kcal
10 Vitello Alla Piccata carne USDA 85 kcal
11 Tagliata Di Manzo carne USDA 93 kcal
12 Vitello Alla Marsala carne USDA 93 kcal
13 Pollo Alla Parmigiana pollo USDA 110 kcal
14 Shrimp Scampi pesci e frutti de mare USDA 117 kcal
15 Combo Di Mare pesci e frutti de mare USDA 124 kcal
16 Pollo Alla Florentine pollo USDA 135 kcal
17 Seafood Ravioli pesci e frutti de mare USDA 138 kcal
18 Pollo Jerusalem pollo USDA 141 kcal
19 Baked Halibut pesci e frutti de mare USDA 144 kcal
20 Pollo Alla Marsala pollo USDA 144 kcal
21 Pollo Alla Cacciatore pollo USDA 159 kcal
22 Soda beverages Estimated 180 kcal
23 Salmon Creamy Dijon pesci e frutti de mare USDA 200 kcal
24 Petto Di Pollo Alla Piccata pollo USDA 201 kcal
25 Pollo Alla Roqueford pollo USDA 220 kcal
26 Salmon Creamy Tomato pesci e frutti de mare USDA 339 kcal
27 Aglio Olio la pasta Estimated 390 kcal
28 Bruschetta antipasti Estimated 390 kcal
29 Butternut Squash Ravioli la pasta Estimated 390 kcal
30 Calamari Fritti antipasti Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Smoked Salmon Pasta Insalata

insalate 560 kcal

Cappuccino

beverages 444 kcal

Mocha

beverages 435 kcal

Aglio Olio

la pasta 390 kcal

Bruschetta

antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasta Roma Cafe & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasta Roma Cafe & Grill items have calorie data?
Pasta Roma Cafe & Grill currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasta Roma Cafe & Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasta Roma Cafe & Grill calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pasta Roma Cafe & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.