Nutrition Breakdown

Pasta Primavera Cafe & Bakery Calories — Lowest to Highest

Browse calorie values for Pasta Primavera Cafe & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

12 kcal

Highest Item

800 kcal

68 / 68 items resolved USDA database: 10 Estimated: 58

Lowest Calorie Items at Pasta Primavera Cafe & Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Salad antipasti USDA 12 kcal
2 Soup Of The Day antipasti USDA 20 kcal
3 Mussels antipasti USDA 89 kcal
4 Eggplant antipasti USDA 90 kcal
5 Watercress Salad green salads Estimated 90 kcal
6 Smoked Salmon antipasti USDA 139 kcal
7 Gorgonzola Salad salads and pasta salads Estimated 180 kcal
8 Greek Salad green salads Estimated 180 kcal
9 Mozzarella Salad salads and pasta salads Estimated 180 kcal
10 Seafood Salad salads and pasta salads Estimated 180 kcal
11 Tri-Color Tortellini Salad salads and pasta salads Estimated 180 kcal
12 Spinach Salad green salads USDA 191 kcal
13 Prosciutto antipasti USDA 250 kcal
14 Caesar Salad green salads USDA 293 kcal
15 Bruschetta antipasti USDA 300 kcal
16 Chicken Dill Salad salads and pasta salads Estimated 305 kcal
17 Chicken Oriental Salad salads and pasta salads Estimated 305 kcal
18 Chicken Pesto Salad salads and pasta salads Estimated 305 kcal
19 Warm Chicken Salad salads and pasta salads Estimated 305 kcal
20 Creamy Basil chicken Estimated 320 kcal
21 "Al Pomodoro" chicken Estimated 390 kcal
22 Alfredo pasta cooked to order Estimated 390 kcal
23 Cacciatore chicken Estimated 390 kcal
24 Calamari Diavlo seafood Estimated 390 kcal
25 Caraway chicken Estimated 390 kcal
26 Carbonara pasta cooked to order Estimated 390 kcal
27 Cheese Ravioli pasta cooked to order Estimated 390 kcal
28 Cheese Tortellini pasta cooked to order Estimated 390 kcal
29 Dijon chicken Estimated 390 kcal
30 Fusilli Puttanesca pasta cooked to order Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caponata

antipasti 800 kcal

Pizza

chicken 710 kcal

Pasta Jambalaya

combinations 560 kcal

Pasta Raphael

combinations 560 kcal

Pasta Roma

combinations 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasta Primavera Cafe & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasta Primavera Cafe & Bakery items have calorie data?
Pasta Primavera Cafe & Bakery currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasta Primavera Cafe & Bakery?
The lightest item currently tracked is House Salad at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasta Primavera Cafe & Bakery calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pasta Primavera Cafe & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.