Nutrition Breakdown

Pasta La Vista Calories — Lowest to Highest

Browse calorie values for Pasta La Vista menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

178 kcal

Lowest Item

20 kcal

Highest Item

408 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Pasta La Vista

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad other stuff USDA 20 kcal
2 Spaghetti with Marinara Sauce pastas USDA 45 kcal
3 Pasta Primavera (vegetables) pastas USDA 48 kcal
4 Spaghetti with Metaballs pastas USDA 64 kcal
5 20 Oz Drink other stuff USDA 101 kcal
6 Drink Refills other stuff USDA 101 kcal
7 Spaghetti with Meat Sauce pastas USDA 108 kcal
8 Italian Chickan Salad other stuff USDA 120 kcal
9 Fettuccini Alfredo pastas USDA 130 kcal
10 Chicken Fettuccini Alfredo pastas USDA 158 kcal
11 Ice Cream Novelties other stuff USDA 190 kcal
12 Suprene Pizza Bread pizza bread USDA 204 kcal
13 Meatball sub Sandwich sandwiches USDA 207 kcal
14 Mushroom Pizza Bread pizza bread USDA 222 kcal
15 Veggie Pizza bread pizza bread USDA 224 kcal
16 Pizza Bread with Two Toppings pizza bread USDA 230 kcal
17 Chicken Parmesan Sandwich sandwiches USDA 249 kcal
18 Hamburger Pizza Bread pizza bread USDA 263 kcal
19 Pepperoni Pizza Bread pizza bread USDA 296 kcal
20 Breadsticks (3) & Sauce other stuff USDA 342 kcal
21 Cheese Pizza Bread pizza bread USDA 408 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza Bread

pizza bread 408 kcal

Breadsticks (3) & Sauce

other stuff 342 kcal

Pepperoni Pizza Bread

pizza bread 296 kcal

Hamburger Pizza Bread

pizza bread 263 kcal

Chicken Parmesan Sandwich

sandwiches 249 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasta La Vista Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasta La Vista items have calorie data?
Pasta La Vista currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasta La Vista?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasta La Vista calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pasta La Vista full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.