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Nutrition Breakdown

Pasta Fresca Calories — Lowest to Highest

Browse calorie values for Pasta Fresca menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

73 / 73 items resolved USDA database: 39 Estimated: 34

Lowest Calorie Items at Pasta Fresca

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee desserts & beverages USDA 1 kcal
2 Hot Tea desserts & beverages USDA 1 kcal
3 Unsweet Tea desserts & beverages USDA 1 kcal
4 Soda kids menu USDA 25 kcal
5 Sweet Tea desserts & beverages USDA 28 kcal
6 12oz can of San Pellegrino Aranciata Rossa desserts & beverages USDA 39 kcal
7 Sprite desserts & beverages USDA 40 kcal
8 Coke desserts & beverages USDA 42 kcal
9 Lemonade desserts & beverages USDA 42 kcal
10 Lemonade kids menu USDA 42 kcal
11 12 oz. Can Red Bull desserts & beverages USDA 45 kcal
12 Apple Juice kids menu USDA 46 kcal
13 Fanta Orange desserts & beverages USDA 47 kcal
14 12 oz. Can Gosling’s Stormy Ginger Beer desserts & beverages USDA 51 kcal
15 Milk kids menu USDA 55 kcal
16 Flash Fried Brussel Sprouts appetizers USDA 57 kcal
17 Crab Bisque soup & salads USDA 80 kcal
18 Spaghetti Marinara kids menu USDA 113 kcal
19 Spaghetti Marinara kids menu USDA 113 kcal
20 Fried Pasta Fresca Ravioli appetizers USDA 117 kcal
21 Fettuccine Alfredo kids menu USDA 131 kcal
22 Southwest Chicken light and fresh USDA 145 kcal
23 Italian Hummus appetizers USDA 148 kcal
24 Bacon Wrapped Scallops appetizers USDA 156 kcal
25 Salmon Checca Salad soup & salads Estimated 158 kcal
26 Strawberry Balsamic Salmon Salad soup & salads Estimated 158 kcal
27 Cheese Ravioli with Marinara Sauce kids menu USDA 159 kcal
28 Pesto Primavera Salad soup & salads Estimated 180 kcal
29 House Made Crab Cakes appetizers USDA 197 kcal
30 Spaghetti and Meatballs kids menu USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Fresca Ravioli

entrees - stuffed pasta 560 kcal

Sriracha Pasta

light and fresh 560 kcal

Mr. Pibb

desserts & beverages 538 kcal

Sriracha Pasta w/ Chicken

light and fresh 495 kcal

Alfredo Fresca w/ Chicken

new traditions 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasta Fresca Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasta Fresca items have calorie data?
Pasta Fresca currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasta Fresca?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasta Fresca calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pasta Fresca full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.