Nutrition Breakdown
Pasta & Pizza Roma Calories — Lowest to Highest
Browse calorie values for Pasta & Pizza Roma menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
430 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pasta & Pizza Roma
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Vegetables | vegetable dishes | Estimated | 10 kcal |
| 2 | Antipasto Salad | salads | Estimated | 180 kcal |
| 3 | Greek Salad | salads | Estimated | 180 kcal |
| 4 | Green Salad | salads | Estimated | 180 kcal |
| 5 | Insalata di Pollo Salad | salads | Estimated | 180 kcal |
| 6 | Veneta Salad | salads | Estimated | 180 kcal |
| 7 | Ceasar Salad with Chicken | salads | Estimated | 305 kcal |
| 8 | Buffalo Wings | side orders | Estimated | 390 kcal |
| 9 | Cappuccino Mousse | desserts | Estimated | 390 kcal |
| 10 | Cheese Ravioli | pasta | Estimated | 390 kcal |
| 11 | Cheese Tortellini | pasta | Estimated | 390 kcal |
| 12 | Chef's Combo Kebob | kebob | Estimated | 390 kcal |
| 13 | Chocolate Mousse | desserts | Estimated | 390 kcal |
| 14 | Eggplant Parmigiana | vegetable dishes | Estimated | 390 kcal |
| 15 | Fettuccine Alfredo | pasta | Estimated | 390 kcal |
| 16 | Ground Beef Kebob | kebob | Estimated | 390 kcal |
| 17 | Hambuger | side orders | Estimated | 390 kcal |
| 18 | Hot Dog | side orders | Estimated | 390 kcal |
| 19 | Linguine Clam Sauce | pasta | Estimated | 390 kcal |
| 20 | Linguine Mushrooms | pasta | Estimated | 390 kcal |
| 21 | Meat Lasagna | pasta | Estimated | 390 kcal |
| 22 | Mixed Seafood | pasta | Estimated | 390 kcal |
| 23 | Mozzerella Sticks | side orders | Estimated | 390 kcal |
| 24 | Penne Puttanesca | pasta | Estimated | 390 kcal |
| 25 | Penne Vodka Pollo | pasta | Estimated | 390 kcal |
| 26 | Shish Kebob | kebob | Estimated | 390 kcal |
| 27 | Side of Marinara Sauce | side orders | Estimated | 390 kcal |
| 28 | Side of Ranch Dressing | side orders | Estimated | 390 kcal |
| 29 | Soltani Kebob | kebob | Estimated | 390 kcal |
| 30 | Spaghetti and Meatballs | pasta | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Topping Pizza
B.B.Q. Pizza
Cheese Pizza
Hawaiian Pizza
Meat Lover Pizza
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pasta & Pizza Roma Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pasta & Pizza Roma items have calorie data?
What is the lowest-calorie item at Pasta & Pizza Roma?
Are Pasta & Pizza Roma calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.