Nutrition Breakdown

Pasha's Calories — Lowest to Highest

Browse calorie values for Pasha's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

82 / 82 items resolved USDA database: 34 Estimated: 48

Lowest Calorie Items at Pasha's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Coffee - Caffé Verona starbucks beverages USDA 1 kcal
2 Hot Tea - Tazo starbucks beverages USDA 1 kcal
3 Espresso starbucks beverages USDA 9 kcal
4 Iced Latté starbucks beverages USDA 27 kcal
5 Tatziki healthy sides USDA 34 kcal
6 Melon Juice fresh squeezed juices USDA 35 kcal
7 Grilled Vegetable Medley healthy sides USDA 41 kcal
8 Veggie Pide pide and flat bread USDA 41 kcal
9 Tangerine Juice - Seasonal fresh squeezed juices USDA 43 kcal
10 Orange Juice fresh squeezed juices USDA 46 kcal
11 Rice Pudding gourmet desserts USDA 47 kcal
12 Traditional Pide pide and flat bread USDA 49 kcal
13 Iced Caramel Macchiato starbucks beverages USDA 50 kcal
14 Iced Caffé Mocha starbucks beverages USDA 51 kcal
15 Strawberry Banana Smoothie all natural smoothies $5 USDA 51 kcal
16 Mango Banana Smoothie all natural smoothies $5 USDA 53 kcal
17 Home-Style Lemonade fresh squeezed juices USDA 54 kcal
18 Fresh Fruit gourmet desserts USDA 59 kcal
19 Caffé Mocha starbucks beverages USDA 64 kcal
20 Fruit Medley Smoothie all natural smoothies $5 USDA 66 kcal
21 Granola And Yogurt gourmet desserts USDA 84 kcal
22 Grilled Zucchini healthy sides USDA 91 kcal
23 Olive Pide pide and flat bread USDA 116 kcal
24 Beef Adana Kebab Platter grilled kebab platters Estimated 170 kcal
25 Filet Mignon And Salmon Shish Kebab Platter grilled kebab platters Estimated 170 kcal
26 Filet Mignon Shish Kebab Platter grilled kebab platters Estimated 170 kcal
27 Mixed Grill Adana Kebab Platter grilled kebab platters Estimated 170 kcal
28 Salmon Shish Kebab Platter grilled kebab platters Estimated 170 kcal
29 Veggie Platter grilled kebab platters Estimated 170 kcal
30 Grilled Mushrooms healthy sides USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Burgers

healthy appetizers 620 kcal

Nutelino

gourmet desserts 464 kcal

Peanut Butter Cup Smoothie

all natural smoothies $5 455 kcal

Cappuccino

starbucks beverages 444 kcal

Chicken Yani

signature yani 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasha's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasha's items have calorie data?
Pasha's currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasha's?
The lightest item currently tracked is Fresh Brewed Coffee - Caffé Verona at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasha's calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pasha's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.