Nutrition Breakdown

Pasha Taverna and Lounge Calories — Lowest to Highest

Browse calorie values for Pasha Taverna and Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

31 kcal

Highest Item

430 kcal

105 / 105 items resolved USDA database: 30 Estimated: 75

Lowest Calorie Items at Pasha Taverna and Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Merguez Kabob lunch kabobs USDA 31 kcal
2 Kid's Chicken Kabob kid's menu USDA 37 kcal
3 Lamb S'csou lunch couscous USDA 51 kcal
4 Vegetable Pita Wrap express lunch special USDA 51 kcal
5 Vegetable S'csou lunch couscous USDA 59 kcal
6 Couscous Royal lunch couscous USDA 71 kcal
7 Kofta Tagine lunch tagines USDA 71 kcal
8 Shrimp Kabob lunch kabobs USDA 83 kcal
9 Shish Kabob lunch kabobs USDA 122 kcal
10 Vegetable Kabob lunch kabobs USDA 122 kcal
11 Fish Tagine lunch tagines USDA 125 kcal
12 Chicken Kabob lunch kabobs USDA 129 kcal
13 Kid's Kofta Kabob kid's menu USDA 140 kcal
14 Royal Kabob lunch kabobs USDA 140 kcal
15 Lamb Tagine lunch tagines USDA 150 kcal
16 Chicken Tagine lunch tagines USDA 162 kcal
17 Lamb Kabob lunch kabobs USDA 162 kcal
18 Kofta Kabob lunch kabobs USDA 163 kcal
19 Mediterranean Platter lunch appetizers Estimated 170 kcal
20 Mediterranean Platter appetizers Estimated 170 kcal
21 Pasha Platter lunch appetizers Estimated 170 kcal
22 Pasha Platter appetizers Estimated 170 kcal
23 Fatoush Salad lunch soups and salads Estimated 180 kcal
24 Fatoush Salad soups and salads Estimated 180 kcal
25 Greek Salad lunch soups and salads Estimated 180 kcal
26 Greek Salad soups and salads Estimated 180 kcal
27 Gyro Salad soups and salads Estimated 180 kcal
28 Gyro Salad lunch soups and salads Estimated 180 kcal
29 Kid's Cheese Pizza kid's menu USDA 180 kcal
30 Pasha Salad lunch soups and salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Kabob

kabobs 430 kcal

Chicken Pastilla

lunch appetizers 430 kcal

Chicken Pastilla

appetizers 430 kcal

Chicken S'csou

couscous 430 kcal

Chicken Tagine

tagines 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasha Taverna and Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasha Taverna and Lounge items have calorie data?

Pasha Taverna and Lounge currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasha Taverna and Lounge?

The lightest item currently tracked is Merguez Kabob at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasha Taverna and Lounge calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pasha Taverna and Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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