Nutrition Breakdown

Pasha Cafe Calories — Lowest to Highest

Browse calorie values for Pasha Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

75 / 75 items resolved USDA database: 36 Estimated: 39

Lowest Calorie Items at Pasha Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages $1 Estimated 10 kcal
2 Vegetable Kabobs vegetarian entrées USDA 21 kcal
3 Eggplant Zucchini Moussaka vegetarian entrées USDA 36 kcal
4 Basil Pesto Pizza specialty pizzas USDA 82 kcal
5 Spaghetti Carbonara pasta USDA 100 kcal
6 Shish Taouk entrées USDA 104 kcal
7 Spaghetti Marinara pasta USDA 113 kcal
8 Manicotti pasta USDA 116 kcal
9 Steak Salad salads Estimated 119 kcal
10 Vegetarian Pizza specialty pizzas USDA 119 kcal
11 Lamb Ouzi entrées USDA 120 kcal
12 Traditional Lasagne pasta USDA 122 kcal
13 Koshari vegetarian entrées USDA 125 kcal
14 Chicken Parmesan pasta USDA 126 kcal
15 Pizza Margarita specialty pizzas USDA 139 kcal
16 Balsamic Glazed Chicken Breast entrées USDA 140 kcal
17 Pasha's Chicken Curry entrées USDA 141 kcal
18 Chicken Souvlaki Platter entrées USDA 142 kcal
19 Grilled Ny Strip Steak entrées USDA 152 kcal
20 Pasha's Sautéed Shrimp entrées USDA 166 kcal
21 Crab Cakes entrées USDA 176 kcal
22 Beef & Lamb Moussaka entrées USDA 180 kcal
23 Canned Soda beverages $1 Estimated 180 kcal
24 Cornmeal Crusted Oysters Salad salads Estimated 180 kcal
25 Greek Shrimp Salad salads Estimated 180 kcal
26 Grilled Beef Kafta entrées USDA 180 kcal
27 Grilled Salmon Salad salads Estimated 180 kcal
28 Gyro Salad salads Estimated 180 kcal
29 House Greek Salad salads Estimated 180 kcal
30 Lamb Chops entrées USDA 180 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza $7.50 710 kcal

Burger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Southwestern Burger

burgers 620 kcal

Penne Pasta W/ Shrimp & Italian Sausage

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasha Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasha Cafe items have calorie data?
Pasha Cafe currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasha Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasha Cafe calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pasha Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.