Nutrition Breakdown
Pascale Italian Bistro Calories — Lowest to Highest
Browse calorie values for Pascale Italian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
1730 kcal
Lowest Calorie Items at Pascale Italian Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 14 oz. New York Strip Steak | entrees | Estimated | 10 kcal |
| 2 | Lunch Chicken Salad | lunch salads | USDA | 20 kcal |
| 3 | Lunch Cup of Soup and Half Sandwich Combo Special | lunch sandwiches | USDA | 37 kcal |
| 4 | Lunch Half Salad and Cup of Soup Combo Special | lunch sandwiches | USDA | 37 kcal |
| 5 | Lunch Tuna Salad | lunch salads | USDA | 108 kcal |
| 6 | Lunch Apple Walnut Salad | lunch salads | USDA | 114 kcal |
| 7 | Marsala | entrees | USDA | 117 kcal |
| 8 | Lunch Half Salad and Half Sandwich Combo Special | lunch sandwiches | USDA | 131 kcal |
| 9 | Open Faced Steak Sandwich Plate | pub plates | USDA | 133 kcal |
| 10 | Grilled Chicken Breast | entrees | USDA | 146 kcal |
| 11 | Classic Turkey Club Plate | pub plates | USDA | 147 kcal |
| 12 | Grilled Salmon Salad Plate | pub plates | USDA | 150 kcal |
| 13 | Hamburger Plate | pub plates | USDA | 155 kcal |
| 14 | Grilled Salmon | entrees | USDA | 172 kcal |
| 15 | Arugula Salad | soups and salads | Estimated | 180 kcal |
| 16 | Caprese Salad | soups and salads | Estimated | 180 kcal |
| 17 | Grilled Caesar Salad | soups and salads | Estimated | 180 kcal |
| 18 | House Salad | soups and salads | Estimated | 180 kcal |
| 19 | Grilled Chicken Sandwich Plate | pub plates | USDA | 182 kcal |
| 20 | Crispy Chicken Wings Plate | pub plates | USDA | 198 kcal |
| 21 | Grilled Chicken Caesar Salad Plate | pub plates | USDA | 200 kcal |
| 22 | Lunch Off the Hook Tuna Salad Sandwich | lunch sandwiches | USDA | 218 kcal |
| 23 | Greens and Beans Soup | soups and salads | Estimated | 220 kcal |
| 24 | Soup of the Day | soups and salads | Estimated | 220 kcal |
| 25 | Supreme Flatbread Pizza | pub flatbread pizzas | USDA | 229 kcal |
| 26 | Margherita Flatbread Pizza | pub flatbread pizzas | USDA | 230 kcal |
| 27 | Lunch Veggie Sandwich | lunch sandwiches | USDA | 243 kcal |
| 28 | Garlic Flatbread Pizza | pub flatbread pizzas | USDA | 244 kcal |
| 29 | Lunch Roast Chicken Salad Sandwich | lunch sandwiches | USDA | 245 kcal |
| 30 | Sweet Italian Sausage Plate | pub plates | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lunch Fresh Basil Walnut Pesto
Pasta with Bolognese
Pasta with Carbonara Sauce
Pasta with Fresh Basil Walnut Pesto
Pasta with House Made Marinara
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pascale Italian Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pascale Italian Bistro items have calorie data?
What is the lowest-calorie item at Pascale Italian Bistro?
Are Pascale Italian Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.