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Nutrition Breakdown

Parts and Labor Calories — Lowest to Highest

Browse calorie values for Parts and Labor menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

1 kcal

Highest Item

900 kcal

43 / 43 items resolved USDA database: 16 Estimated: 27

Lowest Calorie Items at Parts and Labor

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Brew Dog large format beers $14 USDA 1 kcal
2 Argo Ice Tea sodas $4 USDA 27 kcal
3 San Pellegrino Lemon sodas $4 USDA 29 kcal
4 Dry Soda Cucumber sodas $4 USDA 34 kcal
5 Gosslings Ginger Beer sodas $4 USDA 40 kcal
6 Sioux City Prickly Pear sodas $4 USDA 41 kcal
7 IBC Root Beer sodas $4 USDA 44 kcal
8 Goose Island Grape Concord sodas $4 USDA 48 kcal
9 Loca Cola sodas $4 USDA 60 kcal
10 Caruso Legacy Black Cherry sodas $4 USDA 88 kcal
11 Green River sodas $4 USDA 145 kcal
12 Maraschino Cherry Cola sodas $4 USDA 165 kcal
13 Potato Salad sides $4 Estimated 180 kcal
14 Seasonal Salad salads Estimated 180 kcal
15 Simple Salad salads Estimated 180 kcal
16 San Pellegrino Blood Orange sodas $4 USDA 250 kcal
17 Joia Grapefruit sodas $4 USDA 311 kcal
18 Pasta Salad sides $4 Estimated 370 kcal
19 Fanta Orange sodas $4 Estimated 390 kcal
20 Fernet Ranca shots $3 Estimated 390 kcal
21 Fried Giardinara sides $4 Estimated 390 kcal
22 Fried Pickles sides $4 Estimated 390 kcal
23 Fried Twinkee deserts $5 Estimated 390 kcal
24 Green River Float deserts $5 Estimated 390 kcal
25 Jameson shots $3 Estimated 390 kcal
26 Lagunitas large format beers $14 Estimated 390 kcal
27 Make It A Combo salads Estimated 390 kcal
28 Malort shots $3 Estimated 390 kcal
29 Mexican Coca-Cola sodas $4 Estimated 390 kcal
30 Old Crow shots $3 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island Orange Cream

sodas $4 900 kcal

Classic Double Burger

burgers 775 kcal

Classic Double Burger

burgers 620 kcal

Classic Double Burger

burgers 620 kcal

Curly Fries

sides $4 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parts and Labor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parts and Labor items have calorie data?

Parts and Labor currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parts and Labor?

The lightest item currently tracked is Brew Dog at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parts and Labor calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Parts and Labor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.