Nutrition Breakdown

Parrot Food Calories — Lowest to Highest

Browse calorie values for Parrot Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

20 kcal

Highest Item

464 kcal

21 / 21 items resolved USDA database: 18 Estimated: 3

Lowest Calorie Items at Parrot Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup of the day parrot food USDA 20 kcal
2 Pork Chop Sandwich parrot food USDA 190 kcal
3 Chicken Breast Sandwich parrot food USDA 240 kcal
4 Cheese Fries parrot food USDA 248 kcal
5 Sausage pizza USDA 253 kcal
6 Parrot Wings with BBQ Sauce parrot food USDA 254 kcal
7 Ribeye Steak Sandwich parrot food USDA 254 kcal
8 Fish Sandwich parrot food USDA 256 kcal
9 Hamburger parrot food USDA 256 kcal
10 American Cheeseburger parrot food USDA 270 kcal
11 Chedar Cheeseburger parrot food USDA 270 kcal
12 Pepper Cheeseburger parrot food USDA 270 kcal
13 Shrimp Po- Boy parrot food USDA 274 kcal
14 Homemade French Fries parrot food USDA 290 kcal
15 Italian Sausage parrot food USDA 317 kcal
16 Grilled Cheese parrot food USDA 343 kcal
17 Cheese pizza USDA 367 kcal
18 Clair's Chili parrot food Estimated 390 kcal
19 Parrot Wings parrot food Estimated 390 kcal
20 Supereme pizza Estimated 390 kcal
21 Pepperoni pizza USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepperoni

pizza 464 kcal

Clair's Chili

parrot food 390 kcal

Parrot Wings

parrot food 390 kcal

Supereme

pizza 390 kcal

Cheese

pizza 367 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parrot Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parrot Food items have calorie data?
Parrot Food currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parrot Food?
The lightest item currently tracked is Soup of the day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parrot Food calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parrot Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.