Nutrition Breakdown

Parmesans Station and Parmesans Wood Stone Pizza Calories — Lowest to Highest

Browse calorie values for Parmesans Station and Parmesans Wood Stone Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

435 kcal

Lowest Item

180 kcal

Highest Item

710 kcal

148 / 148 items resolved USDA database: 0 Estimated: 148

Lowest Calorie Items at Parmesans Station and Parmesans Wood Stone Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Antipasti Salad salads Estimated 180 kcal
2 Caesar Salad salads Estimated 180 kcal
3 Garden Salad Large salads Estimated 180 kcal
4 Garden Salad Small salads Estimated 180 kcal
5 Salmon Salad salads Estimated 180 kcal
6 Spinach Salad salads Estimated 180 kcal
7 Baked Potato Soup soups Estimated 220 kcal
8 Apple Crumb Slice desserts Estimated 260 kcal
9 Raspberry Linzer Tart Slice desserts Estimated 260 kcal
10 Thin Crispy Crust Slice pizza Estimated 260 kcal
11 Toppings on a Slice pizza Estimated 260 kcal
12 Caesar Salad with Chicken salads Estimated 305 kcal
13 Julienne of Chicken Salad salads Estimated 305 kcal
14 Carrot Cake Slice desserts Estimated 340 kcal
15 Chocolate Mousse Cake Slice desserts Estimated 340 kcal
16 Tiramisu Cake Slice desserts Estimated 340 kcal
17 Appetizer Combo appetizers Estimated 390 kcal
18 Apple Crumb Pie desserts Estimated 390 kcal
19 Baked Mostaccioli entrees Estimated 390 kcal
20 Baked Mostaccioli combo dinners Estimated 390 kcal
21 Barbecue Roast Pork sandwiches Estimated 390 kcal
22 Beef & Sausage Braciole entrees Estimated 390 kcal
23 Boneless Buffalo Wings appetizers Estimated 390 kcal
24 Breaded Mushrooms appetizers Estimated 390 kcal
25 Bruschetta appetizers Estimated 390 kcal
26 Cajun Roast Pork sandwiches Estimated 390 kcal
27 Calzone stuffed breads Estimated 390 kcal
28 Canoli desserts Estimated 390 kcal
29 Cheese Ravioli Parmesan entrees Estimated 390 kcal
30 Cheese Ravioli Parmesan with Meat Sauce entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 148

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BLT Pizza

gourmet pizzas 710 kcal

Barbecue Pork Melt Pizza

gourmet pizzas 710 kcal

Chili Caliente Pizza

gourmet pizzas 710 kcal

Chocolate Pizza Pie

desserts 710 kcal

Eggplant Parmesan Pizza

gourmet pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parmesans Station and Parmesans Wood Stone Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parmesans Station and Parmesans Wood Stone Pizza items have calorie data?
Parmesans Station and Parmesans Wood Stone Pizza currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parmesans Station and Parmesans Wood Stone Pizza?
The lightest item currently tracked is Antipasti Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parmesans Station and Parmesans Wood Stone Pizza calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 148 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parmesans Station and Parmesans Wood Stone Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.