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Nutrition Breakdown

Parlor Pizza Bar Calories — Lowest to Highest

Browse calorie values for Parlor Pizza Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

143 / 143 items resolved USDA database: 40 Estimated: 103

Lowest Calorie Items at Parlor Pizza Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brunch Hot Tea brunch beverages Estimated 10 kcal
2 Lunch BPLT lunch pizza-ish USDA 11 kcal
3 Lunch Side Salad lunch be-sides pizza USDA 20 kcal
4 Brunch Decaf Coffee brunch beverages Estimated 40 kcal
5 Brunch Regular Coffee brunch beverages Estimated 40 kcal
6 Lunch Little Gem Caesar Salad lunch with pizza USDA 77 kcal
7 Lunch Roasted Red Potatoes lunch be-sides pizza USDA 77 kcal
8 Brussels Sprouts and Pancetta be-sides pizza USDA 91 kcal
9 Lunch Brussels Sprouts and Pancetta lunch be-sides pizza USDA 91 kcal
10 Lunch Abe Froman's Fave Pizza with House Salad and a Soft Drink Pack lunch pizza packs USDA 109 kcal
11 Lunch I Feel like Bacon Love Pizza with House Salad and a Soft Drink lunch pizza packs USDA 145 kcal
12 Lunch I Feel like Bacon Love Pizza with Caesar Salad and a Soft Drink lunch pizza packs USDA 160 kcal
13 Brunch Latte brunch beverages Estimated 170 kcal
14 Antipasto Chopped Salad with pizza Estimated 180 kcal
15 Beet and Spinach Salad with pizza Estimated 180 kcal
16 Brunch Beet and Spinach Salad brunch with pizza Estimated 180 kcal
17 Brunch Kale Cobb Salad brunch with pizza Estimated 180 kcal
18 Brunch Little Gem Caesar Salad brunch with pizza Estimated 180 kcal
19 Brunch Parlor Chopped Salad brunch with pizza Estimated 180 kcal
20 Brunch Side Salad brunch extras Estimated 180 kcal
21 Brunch Side Salad brunch be-sides pizza Estimated 180 kcal
22 Kale Cobb Salad with pizza Estimated 180 kcal
23 Little Gem Caesar Salad with pizza Estimated 180 kcal
24 Lunch Kale Cobb Salad lunch with pizza USDA 180 kcal
25 Parlor Chopped Salad with pizza Estimated 180 kcal
26 Peach Caprese Salad with pizza Estimated 180 kcal
27 Side Salad be-sides pizza Estimated 180 kcal
28 Lunch Grilled Veggie Wrap lunch pizza-ish USDA 188 kcal
29 Brunch Grape Fruit Juice brunch beverages Estimated 200 kcal
30 Lunch Burrata Be Kidding Me Pizza lunch favorites USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Abe Froman's Fave Pizza

parlor pizzas 710 kcal

Brunch Cheesus, Mary and Joseph Pizza

brunch pizza 710 kcal

Brunch Chorizo and Potato Pizza

brunch pizza 710 kcal

Brunch Eggs Benedict Pizza

brunch pizza 710 kcal

Brunch Hawaii Pie-O Pizza

brunch pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parlor Pizza Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parlor Pizza Bar items have calorie data?
Parlor Pizza Bar currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parlor Pizza Bar?
The lightest item currently tracked is Brunch Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parlor Pizza Bar calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parlor Pizza Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.