Nutrition Breakdown
Parlay Gastropub Calories — Lowest to Highest
Browse calorie values for Parlay Gastropub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
18 kcal
Highest Item
668 kcal
Lowest Calorie Items at Parlay Gastropub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Caesar | soup & salad | USDA | 18 kcal |
| 2 | House Farm Mix | soup & salad | USDA | 19 kcal |
| 3 | Clam Chowder | soup & salad | USDA | 35 kcal |
| 4 | Half Soup & Salad | 2 team parlays | USDA | 35 kcal |
| 5 | Onion Soup Burger | burgers | USDA | 46 kcal |
| 6 | Buttermilk Fried Chicken Roll | between the bread | USDA | 123 kcal |
| 7 | Cobb Salad | soup & salad | USDA | 180 kcal |
| 8 | Crab Dip | start & share | USDA | 200 kcal |
| 9 | Parlay Burger | burgers | USDA | 224 kcal |
| 10 | Veggie | burgers | USDA | 227 kcal |
| 11 | Triple Stack BLT | between the bread | USDA | 231 kcal |
| 12 | Half Sandwich and Salad | 2 team parlays | USDA | 235 kcal |
| 13 | Half Sandwich and Soup | 2 team parlays | USDA | 235 kcal |
| 14 | Cowboy Burger | burgers | USDA | 243 kcal |
| 15 | Lobster Roll | between the bread | USDA | 271 kcal |
| 16 | Bare Burger | burgers | USDA | 283 kcal |
| 17 | Steak Sandwich | between the bread | USDA | 326 kcal |
| 18 | Grown Up Grilled Cheese | between the bread | USDA | 368 kcal |
| 19 | Baked Mac & Cheese | start & share | Estimated | 390 kcal |
| 20 | Fried Calamari | start & share | Estimated | 390 kcal |
| 21 | Potato Nachos | start & share | Estimated | 390 kcal |
| 22 | Short Rib Sliders | start & share | Estimated | 390 kcal |
| 23 | Chicken Wings | start & share | Estimated | 430 kcal |
| 24 | Prime Rib French Dip | between the bread | USDA | 625 kcal |
| 25 | Roasted Beet & Fennel | soup & salad | USDA | 668 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Roasted Beet & Fennel
Prime Rib French Dip
Chicken Wings
Baked Mac & Cheese
Fried Calamari
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Parlay Gastropub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Parlay Gastropub items have calorie data?
What is the lowest-calorie item at Parlay Gastropub?
Are Parlay Gastropub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.