Nutrition Breakdown
Parkway Restaurant Calories — Lowest to Highest
Browse calorie values for Parkway Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Parkway Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheesesteak | sandwiches | Estimated | 10 kcal |
| 2 | Soup Of The Day | soups | USDA | 20 kcal |
| 3 | Green Chili | sides & extras | USDA | 21 kcal |
| 4 | Green Chili | soups | USDA | 21 kcal |
| 5 | Coffee Or Tea | beverages | Estimated | 25 kcal |
| 6 | Tortillas (2) | sides & extras | USDA | 50 kcal |
| 7 | One Egg | sides & extras | USDA | 55 kcal |
| 8 | Tomato Slices | sides & extras | USDA | 90 kcal |
| 9 | House Salad | salads | USDA | 91 kcal |
| 10 | Flat | pancakes & more | USDA | 102 kcal |
| 11 | Parkway Potatoes | sides & extras | USDA | 103 kcal |
| 12 | Cottage Cheese | sides & extras | USDA | 105 kcal |
| 13 | Ham | sides & extras | USDA | 117 kcal |
| 14 | Enchiladas | entrees | USDA | 132 kcal |
| 15 | Iced Tea | beverages | Estimated | 135 kcal |
| 16 | One Breakfast Side, One Egg | breakfast your way | USDA | 140 kcal |
| 17 | One Breakfast Side, One Egg, One Slice Of French Toast | breakfast your way | USDA | 140 kcal |
| 18 | White Gravy | sides & extras | USDA | 144 kcal |
| 19 | Guacamole | sides & extras | USDA | 150 kcal |
| 20 | Corned Beef Hash | sides & extras | USDA | 164 kcal |
| 21 | Rice Or Beans | sides & extras | USDA | 164 kcal |
| 22 | Latte | beverages | Estimated | 170 kcal |
| 23 | French Toast | pancakes & more | USDA | 175 kcal |
| 24 | French Fries | sides & extras | USDA | 179 kcal |
| 25 | Southwest Salad | salads | USDA | 179 kcal |
| 26 | Bottled Soda | beverages | Estimated | 180 kcal |
| 27 | Soda | beverages | Estimated | 180 kcal |
| 28 | Tostada Salad | entrees | Estimated | 180 kcal |
| 29 | Sour Cream | sides & extras | USDA | 200 kcal |
| 30 | Hashbrowns | sides & extras | USDA | 203 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Bacon Cheese Burger
Caliente Burger
California Burger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Parkway Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Parkway Restaurant items have calorie data?
What is the lowest-calorie item at Parkway Restaurant?
Are Parkway Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.