Nutrition Breakdown

Parkway Diner Calories — Lowest to Highest

Browse calorie values for Parkway Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

126 / 126 items resolved USDA database: 45 Estimated: 81

Lowest Calorie Items at Parkway Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Steak dinner entrees Estimated 10 kcal
2 Philly Cheese Steak wedges Estimated 10 kcal
3 Coffee/ Tea beverages Estimated 25 kcal
4 Grapefruit, Tomato Or V8 beverages USDA 42 kcal
5 Soft Drinks beverages USDA 42 kcal
6 Milk beverages USDA 55 kcal
7 Juices: Orange, Apple, Cranberry beverages USDA 63 kcal
8 Linguine Fra Diavolo for the pasta lovers USDA 64 kcal
9 Ice Cream Soda desserts USDA 87 kcal
10 Chicken Scarparello for the pasta lovers USDA 88 kcal
11 Chocolate Milk beverages USDA 96 kcal
12 Milk Shake desserts USDA 125 kcal
13 Rice, Chocolate Or Tapioca Pudding desserts USDA 130 kcal
14 Egg Cream desserts USDA 148 kcal
15 Chicken Parmesan for the pasta lovers USDA 150 kcal
16 Low Cal Platter salad Estimated 170 kcal
17 Spaghetti & Meatball kid’s menu USDA 170 kcal
18 Tuna Salad Platter salad Estimated 175 kcal
19 Veal Parmesan for the pasta lovers USDA 175 kcal
20 Caesar Salad salad Estimated 180 kcal
21 Chef Salad salad Estimated 180 kcal
22 Egg Salad sandwiches - cold sandwiches Estimated 180 kcal
23 Five Star Salad salad Estimated 180 kcal
24 Greek Salad salad Estimated 180 kcal
25 House Salad salad Estimated 180 kcal
26 Spinach Salad salad Estimated 180 kcal
27 Tuna Salad sandwiches - cold sandwiches Estimated 180 kcal
28 Turkey Cobb Salad salad Estimated 180 kcal
29 Waldorf Salad salad Estimated 180 kcal
30 Assorted Pies - A La Mode desserts USDA 191 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Parkway Burger

burgers 620 kcal

Traditional Burger

burgers 620 kcal

Turkey Burger

burgers 620 kcal

Turkey Burger Patty Melt

burgers 620 kcal

Veggie Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parkway Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parkway Diner items have calorie data?
Parkway Diner currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parkway Diner?
The lightest item currently tracked is Chopped Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parkway Diner calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parkway Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.