Nutrition Breakdown
Parkway Cafe Calories — Lowest to Highest
Browse calorie values for Parkway Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Parkway Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | 10 oz. Chopped Sirloin Steak | sides | Estimated | 10 kcal |
| 3 | Philly Steak Sub | subs | Estimated | 10 kcal |
| 4 | Pickle Spears | beverages | USDA | 14 kcal |
| 5 | Spinach | vegetables | USDA | 24 kcal |
| 6 | Soft Drinks | beverages | USDA | 42 kcal |
| 7 | Idea Tea | beverages | USDA | 55 kcal |
| 8 | Apple Sauce | vegetables | USDA | 81 kcal |
| 9 | Sliced Tomato | vegetables | USDA | 90 kcal |
| 10 | Olives | beverages | USDA | 133 kcal |
| 11 | Tzatziki Sauce | beverages | USDA | 133 kcal |
| 12 | Greek Peppers | beverages | USDA | 149 kcal |
| 13 | Barbeque Sandwich | kids menu | USDA | 159 kcal |
| 14 | Cole Slaw | vegetables | USDA | 159 kcal |
| 15 | Gyro Platter | greek specialties | Estimated | 170 kcal |
| 16 | Potato Salad | vegetables | USDA | 171 kcal |
| 17 | French Fries | vegetables | USDA | 179 kcal |
| 18 | Chef Salad | salads | Estimated | 180 kcal |
| 19 | Large Greek Salad | salads | Estimated | 180 kcal |
| 20 | Small Greek Salad | salads | Estimated | 180 kcal |
| 21 | Tossed Salad | salads | Estimated | 180 kcal |
| 22 | Fried Okra | vegetables | USDA | 219 kcal |
| 23 | Pita Bread | beverages | USDA | 231 kcal |
| 24 | Condiments | beverages | USDA | 272 kcal |
| 25 | Condiments. | beverages | USDA | 272 kcal |
| 26 | Feta Cheese | beverages | USDA | 286 kcal |
| 27 | Chicken Strip Salad | salads | Estimated | 305 kcal |
| 28 | Chicken Filet Sandwich | chicken filet sandwich | Estimated | 338 kcal |
| 29 | Add Bacon | burgers | Estimated | 390 kcal |
| 30 | Add Cheddar cheese | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Double Cheeseburger
Hamburger
Mushroom Swiss Burger
Hamburger and Fries
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Parkway Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Parkway Cafe items have calorie data?
What is the lowest-calorie item at Parkway Cafe?
Are Parkway Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.