Nutrition Breakdown

Parkside Rotisserie Calories — Lowest to Highest

Browse calorie values for Parkside Rotisserie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

21 kcal

Highest Item

620 kcal

28 / 28 items resolved USDA database: 16 Estimated: 12

Lowest Calorie Items at Parkside Rotisserie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cappellini Pomodoro pasta USDA 21 kcal
2 Serrano & Roasted Red Pepper grilled pizzettes USDA 33 kcal
3 Hummus Winter Squash Wrap sandwiches USDA 78 kcal
4 Parkside Salad south main salads USDA 93 kcal
5 Beef Bourguignon bistro entrees USDA 100 kcal
6 Shellfish Pie bistro entrees USDA 116 kcal
7 Fettuccini with Rotisserie Chicken pasta USDA 120 kcal
8 Cobb Salad south main salads Estimated 180 kcal
9 Tenderloin & Portobello Salad south main salads Estimated 180 kcal
10 Pulled Pork Sandwich sandwiches USDA 182 kcal
11 Classic Caesar Salad south main salads USDA 200 kcal
12 Rotisserie Chicken Salad sandwiches USDA 204 kcal
13 Hand Carved BLT sandwiches USDA 213 kcal
14 Soup of the Day (Bowl) appetizers Estimated 220 kcal
15 Flame Roasted Half Chicken rotisserie selections USDA 230 kcal
16 Margarita Pizza grilled pizzettes USDA 230 kcal
17 Chicken Croquette Po Boy sandwiches USDA 262 kcal
18 Spinach Wrap sandwiches USDA 290 kcal
19 The Cubano sandwiches USDA 294 kcal
20 Chinese Chicken Salad south main salads Estimated 305 kcal
21 Bruschetta of Speck Ham and Buratta appetizers Estimated 390 kcal
22 Colossal Thai Dumplings appetizers Estimated 390 kcal
23 Golden Calamari appetizers Estimated 390 kcal
24 Jumbo Chilled Shrimp Cocktail appetizers Estimated 390 kcal
25 Tuna Nicoise south main salads Estimated 390 kcal
26 Spicy Crab Cakes appetizers Estimated 420 kcal
27 Flame Roasted Half Chicken (1/4 Bird) rotisserie selections Estimated 430 kcal
28 Black Angus Burger (1/2 lb.) sandwiches Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Angus Burger (1/2 lb.)

sandwiches 620 kcal

Flame Roasted Half Chicken (1/4 Bird)

rotisserie selections 430 kcal

Spicy Crab Cakes

appetizers 420 kcal

Bruschetta of Speck Ham and Buratta

appetizers 390 kcal

Colossal Thai Dumplings

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parkside Rotisserie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parkside Rotisserie items have calorie data?
Parkside Rotisserie currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parkside Rotisserie?
The lightest item currently tracked is Cappellini Pomodoro at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parkside Rotisserie calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parkside Rotisserie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.