Nutrition Breakdown
Parkside Donut & Kennedy Fried Chicken Calories — Lowest to Highest
Browse calorie values for Parkside Donut & Kennedy Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
384 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Parkside Donut & Kennedy Fried Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | 9. sandwich | Estimated | 10 kcal |
| 2 | Coffee | side orders | Estimated | 40 kcal |
| 3 | Spinach Roll | 10. side orders | USDA | 90 kcal |
| 4 | Mash Potato | 10. side orders | USDA | 114 kcal |
| 5 | Coleslaw | 10. side orders | USDA | 117 kcal |
| 6 | Ice Tea | side orders | Estimated | 135 kcal |
| 7 | Fruit Punch | side orders | Estimated | 140 kcal |
| 8 | Tuna Salad Platter | salads & platter | Estimated | 175 kcal |
| 9 | Fish Over Salad | salads & platter | Estimated | 180 kcal |
| 10 | Garden Salad | salads & platter | Estimated | 180 kcal |
| 11 | Shrimp Over Salad | salads & platter | Estimated | 180 kcal |
| 12 | Soda | side orders | Estimated | 180 kcal |
| 13 | Popcorn Chicken | 10. side orders | USDA | 190 kcal |
| 14 | Chicken Strips | 10. side orders | USDA | 202 kcal |
| 15 | Macaroni Salad | 10. side orders | USDA | 204 kcal |
| 16 | Mac & Cheese | 10. side orders | USDA | 212 kcal |
| 17 | Onion Rings | 10. side orders | USDA | 235 kcal |
| 18 | Cheese Fries | 10. side orders | USDA | 248 kcal |
| 19 | Tropicana Orange Juice | side orders | Estimated | 260 kcal |
| 20 | Rice & Salad | salvadorian food | Estimated | 273 kcal |
| 21 | Rice & Salad | salvadorian food | Estimated | 273 kcal |
| 22 | Rice & Salad | salvadorian food | Estimated | 273 kcal |
| 23 | Rice & Salad | salvadorian food | Estimated | 273 kcal |
| 24 | Rice & Salad | salvadorian food | Estimated | 273 kcal |
| 25 | Rice & Salad | salvadorian food | Estimated | 273 kcal |
| 26 | Half Shell Taco | mexican food special | Estimated | 280 kcal |
| 27 | Chicken Fajita Salad | mexican food special | Estimated | 305 kcal |
| 28 | Grill Chicken Over Salad | salads & platter | Estimated | 305 kcal |
| 29 | Popcorn Chicken Over Salad | salads & platter | Estimated | 305 kcal |
| 30 | Chicken Soup | salvadorian food | Estimated | 325 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bac Cheese Burger
Bacon Cheese Burger Deluxe
Cheese Burger
Cheese Burger Deluxe
Double Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Parkside Donut & Kennedy Fried Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Parkside Donut & Kennedy Fried Chicken items have calorie data?
What is the lowest-calorie item at Parkside Donut & Kennedy Fried Chicken?
Are Parkside Donut & Kennedy Fried Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.