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Nutrition Breakdown

ParkGrounds Calories — Lowest to Highest

Browse calorie values for ParkGrounds menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

157 kcal

Lowest Item

1 kcal

Highest Item

429 kcal

22 / 22 items resolved USDA database: 22 Estimated: 0

Lowest Calorie Items at ParkGrounds

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pour - Over Coffee coffee USDA 1 kcal
2 Quick Cup coffee USDA 1 kcal
3 Ice Tea other drinks USDA 27 kcal
4 Glass of Milk other drinks USDA 31 kcal
5 Arden’s Garden other drinks USDA 40 kcal
6 Apple Cider other drinks USDA 46 kcal
7 Latte coffee bar USDA 58 kcal
8 Premium Sodas other drinks USDA 59 kcal
9 Americano coffee bar USDA 66 kcal
10 Cubano coffee bar USDA 66 kcal
11 Espresso coffee bar USDA 66 kcal
12 Espresso Macchiato coffee bar USDA 66 kcal
13 Hot Chocolate or Steamer other drinks USDA 72 kcal
14 Cappucino coffee bar USDA 92 kcal
15 Siphon Coffee coffee USDA 132 kcal
16 French Press Coffee coffee USDA 215 kcal
17 Chemex Coffee coffee USDA 276 kcal
18 Italian or French Soda other drinks USDA 419 kcal
19 Cafe au Lait coffee USDA 429 kcal
20 Chai Latte other drinks USDA 429 kcal
21 Republic of Tea - Cold other drinks USDA 429 kcal
22 Republic of Tea - Hot other drinks USDA 429 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cafe au Lait

coffee 429 kcal

Chai Latte

other drinks 429 kcal

Republic of Tea - Cold

other drinks 429 kcal

Republic of Tea - Hot

other drinks 429 kcal

Italian or French Soda

other drinks 419 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

ParkGrounds Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many ParkGrounds items have calorie data?
ParkGrounds currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at ParkGrounds?
The lightest item currently tracked is Pour - Over Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are ParkGrounds calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the ParkGrounds full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.