Nutrition Breakdown
Park Calories — Lowest to Highest
Browse calorie values for Park menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Park
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bar Steak | entrees | Estimated | 10 kcal |
| 2 | Salt & Pepper Shrimp | starters | USDA | 36 kcal |
| 3 | Roasted Parsnips & Brussel Sprouts | sides | USDA | 43 kcal |
| 4 | Roasted Carrots & Charred Onions | sides | USDA | 44 kcal |
| 5 | Cider-Steamed Mussels | starters | USDA | 46 kcal |
| 6 | Caesar Salad | starters | USDA | 74 kcal |
| 7 | NE Clam Chowder | starters | USDA | 93 kcal |
| 8 | Confit Chicken Wings | starters | USDA | 109 kcal |
| 9 | Seasonal Sorbet | desserts | USDA | 110 kcal |
| 10 | Mashed Potatoes | sides | USDA | 121 kcal |
| 11 | Baby Spinach Salad | starters | USDA | 156 kcal |
| 12 | Warm New England Hasty Pudding | desserts | USDA | 180 kcal |
| 13 | Bacon & Gruyère Potato Skins | sides | USDA | 215 kcal |
| 14 | Mushroom & Ricotta Tart | starters | USDA | 230 kcal |
| 15 | Roasted Beets | starters | USDA | 235 kcal |
| 16 | Duck Spring Rolls | starters | USDA | 245 kcal |
| 17 | Chocolate Stout Cake | desserts | USDA | 264 kcal |
| 18 | Local Cheese Board | desserts | USDA | 307 kcal |
| 19 | Warm Corn Bread | sides | USDA | 382 kcal |
| 20 | Arugula | bacon 3-way | Estimated | 390 kcal |
| 21 | Bacon-Coated Crispy Poached Egg | bacon 3-way | Estimated | 390 kcal |
| 22 | Braised Short Rib | entrees | Estimated | 390 kcal |
| 23 | Brioche French Toast | bacon 3-way | Estimated | 390 kcal |
| 24 | Cider-Braised Collard Greens | sides | Estimated | 390 kcal |
| 25 | Confit Tomato | bacon 3-way | Estimated | 390 kcal |
| 26 | Crisp Bacon | bacon 3-way | Estimated | 390 kcal |
| 27 | Crispy Haddock | entrees | Estimated | 390 kcal |
| 28 | Farro Stuffed Squash | entrees | Estimated | 390 kcal |
| 29 | Grilled Slow-Roasted Brisket | entrees | Estimated | 390 kcal |
| 30 | Local Cheese Board | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chickpea Vegetable Burger
Sandwich Board
Crispy Fries
Lobster & Crab Dip
Ranch Fried Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Park Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Park items have calorie data?
What is the lowest-calorie item at Park?
Are Park calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.