Nutrition Breakdown

Park Plates Calories — Lowest to Highest

Browse calorie values for Park Plates menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

62 kcal

Highest Item

565 kcal

15 / 15 items resolved USDA database: 15 Estimated: 0

Lowest Calorie Items at Park Plates

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Roasted Fall Vegetables entrée USDA 62 kcal
2 Red Lentil Soup appetizer USDA 78 kcal
3 Pan Seared Shrimp entrée USDA 90 kcal
4 Manchego Arancini appetizer USDA 100 kcal
5 Butter And Thyme Roasted Salmon entrée USDA 112 kcal
6 Edamame Hummus appetizer USDA 148 kcal
7 Pan Seared Bronzino entrée USDA 153 kcal
8 Pasta Of The Day entrée USDA 157 kcal
9 Zatar Roasted Eggplant And Duck Breast Salad appetizer USDA 202 kcal
10 Apple appetizer USDA 214 kcal
11 Kasha Cakes entrée USDA 240 kcal
12 Z’hug Scented Short Rib Of Beef entrée USDA 240 kcal
13 Lamb Chorizo And Shoulder entrée USDA 272 kcal
14 Braised Ras El Hanout Chicken entrée USDA 400 kcal
15 Matbucha appetizer USDA 565 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Matbucha

appetizer 565 kcal

Braised Ras El Hanout Chicken

entrée 400 kcal

Lamb Chorizo And Shoulder

entrée 272 kcal

Kasha Cakes

entrée 240 kcal

Z’hug Scented Short Rib Of Beef

entrée 240 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Park Plates Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Park Plates items have calorie data?
Park Plates currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Park Plates?
The lightest item currently tracked is Roasted Fall Vegetables at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are Park Plates calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Park Plates full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.