Nutrition Breakdown

Park Central Deli Calories — Lowest to Highest

Browse calorie values for Park Central Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

139 / 139 items resolved USDA database: 18 Estimated: 121

Lowest Calorie Items at Park Central Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Bottled Water drinks Estimated 10 kcal
4 Iced Tea drinks USDA 21 kcal
5 Soda drinks USDA 25 kcal
6 Orange Juice drinks USDA 46 kcal
7 V-8 Juice drinks USDA 49 kcal
8 Apple Juice drinks USDA 50 kcal
9 Bottled Specialty Drinks drinks USDA 52 kcal
10 Fresh Fruit regular sides Estimated 140 kcal
11 Fruit Bowl signature salads Estimated 140 kcal
12 Antipasto Salad made fresh to order signature salads Estimated 180 kcal
13 Carrot Salad on the side Estimated 180 kcal
14 Classic Chef Salad signature salads Estimated 180 kcal
15 Classic Chef Salad made fresh to order signature salads Estimated 180 kcal
16 Cobb Salad signature salads Estimated 180 kcal
17 Cobb Salad made fresh to order signature salads Estimated 180 kcal
18 Egg Salad Made Fresh Daily cold sandwiches Estimated 180 kcal
19 Fiesta Ensalada made fresh to order signature salads Estimated 180 kcal
20 Garden Dinner Salad signature salads Estimated 180 kcal
21 Garden Dinner Salad made fresh to order signature salads Estimated 180 kcal
22 Potato Salad on the side Estimated 180 kcal
23 Potato Salad regular sides Estimated 180 kcal
24 Potato Salad deli by the pound - homemade side salads Estimated 180 kcal
25 Bowl of Soup with a Garden Dinner Salad soup & salad special Estimated 200 kcal
26 Breast of Chicken Salad deli by the pound - cold salad sandwich USDA 200 kcal
27 Soup & Salad Special signature salads Estimated 200 kcal
28 Carrot Salad deli by the pound - homemade side salads USDA 212 kcal
29 Chicken Fried Steak - Wednesday homemade daily specials Estimated 220 kcal
30 Soups of the Day (Bowl) daily chef soup choices Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/3lb. Burger

combo burger meal 620 kcal

1/3lb. Burger Only

combo burger meal 620 kcal

Blue Burger

mouth watering burgers 620 kcal

Chili Burger

mouth watering burgers 620 kcal

Classic Burger

mouth watering burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Park Central Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Park Central Deli items have calorie data?
Park Central Deli currently has calorie values for 139 of 139 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Park Central Deli?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Park Central Deli calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Park Central Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.