Nutrition Breakdown
Park Cafe Calories — Lowest to Highest
Browse calorie values for Park Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
2 kcal
Highest Item
775 kcal
Lowest Calorie Items at Park Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Seltzer | beverages | USDA | 3 kcal |
| 3 | Broiled Romanian Tenderloin Steak | steaks & chops | Estimated | 10 kcal |
| 4 | Herbal Tea | beverages | Estimated | 10 kcal |
| 5 | N.Y. Sirloin Steak | steaks & chops | Estimated | 10 kcal |
| 6 | Philly Cheese Steak Omelette | egg omelettes | Estimated | 10 kcal |
| 7 | Philly Cheese Steak Panini | paninis $12.70 | Estimated | 10 kcal |
| 8 | South West Steak Panini | paninis $12.70 | Estimated | 10 kcal |
| 9 | Steak Deluxe | entrées & roasts | Estimated | 10 kcal |
| 10 | Steak Quesadilla | quesadillas | Estimated | 10 kcal |
| 11 | Steak Tips | steaks & chops | Estimated | 10 kcal |
| 12 | Tea | beverages | Estimated | 10 kcal |
| 13 | Chopped Steak | steaks & chops | Estimated | 15 kcal |
| 14 | Iced Tea | beverages | USDA | 21 kcal |
| 15 | Coffee | beverages | Estimated | 40 kcal |
| 16 | Decaf Coffee | beverages | Estimated | 40 kcal |
| 17 | Iced Coffee | beverages | USDA | 43 kcal |
| 18 | Breaded Chicken Cutlet | italian specialties | USDA | 45 kcal |
| 19 | Pasta With Marinara Sauce | italian specialties | USDA | 45 kcal |
| 20 | Milk | beverages | USDA | 55 kcal |
| 21 | Linguini And Broccoli | italian specialties | USDA | 67 kcal |
| 22 | Chocolate Milk | beverages | USDA | 96 kcal |
| 23 | Hot Chocolate | beverages | USDA | 101 kcal |
| 24 | Sliced Steak | steaks & chops | Estimated | 135 kcal |
| 25 | Sliced Steak & Eggs | fresh eggs | Estimated | 135 kcal |
| 26 | Fruit Bowl | juices & fruits | Estimated | 140 kcal |
| 27 | Fruit Surprise | diet delights | Estimated | 140 kcal |
| 28 | Half Grapefruit | juices & fruits | Estimated | 140 kcal |
| 29 | Eggplant Parmigiana | italian specialties | USDA | 145 kcal |
| 30 | Egg Cream | beverages | USDA | 148 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Inside Out Burger
Pizza Burger
10 Oz. Beefburger
Avocado Burger
Bacon Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Park Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Park Cafe items have calorie data?
What is the lowest-calorie item at Park Cafe?
Are Park Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.