Nutrition Breakdown

Park Avenue Deli Calories — Lowest to Highest

Browse calorie values for Park Avenue Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

42 kcal

Highest Item

500 kcal

100 / 100 items resolved USDA database: 29 Estimated: 71

Lowest Calorie Items at Park Avenue Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seoul Sassy Dinner korean dinner USDA 42 kcal
2 Shrimp Hibachi Dinner exceptionally good hibachi dinners USDA 42 kcal
3 Shrimp and Steak Hibachi Dinner exceptionally good hibachi dinners USDA 42 kcal
4 Steak Hibachi Dinner exceptionally good hibachi dinners USDA 42 kcal
5 J's Chicken Fried Rice Bowl Dinner j's rice bowl dinners USDA 126 kcal
6 Buffalo Spicy Chicken Bul Go Gi Dinner korean dinner USDA 130 kcal
7 Seoul Sensation Dinner korean dinner USDA 133 kcal
8 Chicken Hibachi Dinner exceptionally good hibachi dinners USDA 134 kcal
9 Chicken Marinara with Bow Tie Pasta Dinner create your own pasta dinners USDA 144 kcal
10 Grilled Cheese Kid's Meal for the kids USDA 157 kcal
11 J's Shrimp Fried Rice Bowl Dinner j's rice bowl dinners USDA 166 kcal
12 J's Beef Fried Rice Bowl Dinner j's rice bowl dinners USDA 171 kcal
13 French Fries sides USDA 179 kcal
14 Chef Salad salads Estimated 180 kcal
15 Garden Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Tuna Salad salads Estimated 180 kcal
18 Chicken Alfredo with Penne Pasta Dinner create your own pasta dinners USDA 197 kcal
19 Ranch Bacon Fries sides USDA 200 kcal
20 Shrimp Alfredo with Penne Pasta Dinner create your own pasta dinners USDA 203 kcal
21 Shrimp Marinara with Bow Tie Pasta Dinner create your own pasta dinners USDA 210 kcal
22 Soup of the Day homemade soups Estimated 220 kcal
23 Chili Cheese Fries sides USDA 221 kcal
24 Tuna Melt with Tomatoes Sandwich fresh grilled sandwiches USDA 233 kcal
25 Philly Cheese Steak Sandwich fresh grilled sandwiches Estimated 240 kcal
26 Cheese Fries sides USDA 248 kcal
27 Cheese Bacon Fries sides USDA 260 kcal
28 Griller's Choice Breakfast breakfast eggs Estimated 260 kcal
29 Chocolate Mousse desserts USDA 269 kcal
30 2 Chicken Tenders Kid's Meal for the kids USDA 296 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

sides 500 kcal

10 Chicken Wings with Cup of Pasta

chicken wings 495 kcal

BLT Sandwich

deli sandwiches 470 kcal

Classic Cuban Sandwich

fresh grilled sandwiches 470 kcal

Grilled Reuben Sandwich

fresh grilled sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Park Avenue Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Park Avenue Deli items have calorie data?
Park Avenue Deli currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Park Avenue Deli?
The lightest item currently tracked is Seoul Sassy Dinner at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Park Avenue Deli calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Park Avenue Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.