Nutrition Breakdown
Paris Baguette Calories — Lowest to Highest
Browse calorie values for Paris Baguette menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
273 kcal
Lowest Item
1 kcal
Highest Item
590 kcal
Lowest Calorie Items at Paris Baguette
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Organic Hot Coffee | box of coffee | USDA | 1 kcal |
| 2 | Sweet Red Bean Pastry | pastry & pie | USDA | 26 kcal |
| 3 | Green Pea Pastry | pastry & pie | USDA | 81 kcal |
| 4 | 1. Fresh Cream, Vanilla Sponge Strawberry | make your day special | USDA | 143 kcal |
| 5 | 4. Fresh Cream, Vanilla Sponge Strawberry | make your day special | USDA | 143 kcal |
| 6 | 5. Fresh Cream, Vanilla Sponge Strawberry | make your day special | USDA | 143 kcal |
| 7 | 7. Fresh Cream, Vanilla Sponge Strawberry, Mixed Berry, Fruit Cocktail | make your day special | USDA | 143 kcal |
| 8 | 8. Fresh Cream, Vanilla, Sponge Strawberry | make your day special | USDA | 143 kcal |
| 9 | 9. Fresh Cream, Vanilla Sponge Strawberry, Edible Flower | make your day special | USDA | 143 kcal |
| 10 | Chicken Roll | cold sandwich | USDA | 164 kcal |
| 11 | Sweet Potato Pastry | pastry & pie | USDA | 191 kcal |
| 12 | Ham & Cheese | cold sandwich | USDA | 203 kcal |
| 13 | 3. Butter Cream, Chocolate Sponge, Ganache Glaze, Chocolate Curl | make your day special | USDA | 236 kcal |
| 14 | Pumpkin Pie | pastry & pie | USDA | 248 kcal |
| 15 | Sweet Potato Pie | pastry & pie | USDA | 257 kcal |
| 16 | Cream Cheese Pastry | pastry & pie | USDA | 265 kcal |
| 17 | Sweet Potato Glutinous Pie | pastry & pie | USDA | 269 kcal |
| 18 | Bun & Coffee | morning special | USDA | 273 kcal |
| 19 | Cream Cheese Pie | pastry & pie | USDA | 284 kcal |
| 20 | Apple Pie | pastry & pie | USDA | 354 kcal |
| 21 | 2. Fresh Cream, Vanilla Sponge Mixed Berry, Ladyfinger Cookies | make your day special | USDA | 367 kcal |
| 22 | Apple Pastry | pastry & pie | USDA | 371 kcal |
| 23 | 6. Fresh Cream, Vanilla Sponge Mixed Berry | make your day special | USDA | 383 kcal |
| 24 | Crunch | cold sandwich | USDA | 398 kcal |
| 25 | Croissant | pastry & pie | USDA | 406 kcal |
| 26 | Choux Cream Pastry | pastry & pie | USDA | 410 kcal |
| 27 | Turkey Avocado | cold sandwich | USDA | 427 kcal |
| 28 | Almond Pastry | pastry & pie | USDA | 558 kcal |
| 29 | Pineapple Pastry | pastry & pie | USDA | 558 kcal |
| 30 | Feuillete Chocolate | pastry & pie | USDA | 590 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Feuillete Chocolate
Almond Pastry
Pineapple Pastry
Turkey Avocado
Choux Cream Pastry
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Paris Baguette Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Paris Baguette items have calorie data?
What is the lowest-calorie item at Paris Baguette?
Are Paris Baguette calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.