Nutrition Breakdown

Parea Wine Bar And Cafe Calories — Lowest to Highest

Browse calorie values for Parea Wine Bar And Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

23 kcal

Highest Item

433 kcal

23 / 23 items resolved USDA database: 10 Estimated: 13

Lowest Calorie Items at Parea Wine Bar And Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Galician our house specialty USDA 23 kcal
2 The Piemonts our house specialty USDA 70 kcal
3 Steak Tartare and Green Salad bigger bites Estimated 95 kcal
4 The Nicoise our house specialty USDA 109 kcal
5 Etc Home made Creme Brulee desserts tapas USDA 113 kcal
6 The Scottish our house specialty USDA 125 kcal
7 The Farmer's Market our house specialty USDA 136 kcal
8 Endive Salad w/Pear salads, veggies Estimated 180 kcal
9 Winter Salad w/ Catelfranco salads, veggies Estimated 180 kcal
10 The Parma our house specialty USDA 267 kcal
11 Choco-Banana desserts tapas USDA 346 kcal
12 Caramelized Apples and Cinnamon desserts tapas USDA 366 kcal
13 Charcuterie and Cheese Plate cheese and charcuterie Estimated 390 kcal
14 House Made Beet Tiramisu salads, veggies Estimated 390 kcal
15 Large Charcuterie Plate cheese and charcuterie Estimated 390 kcal
16 Lasagna Gratinee Dela Nonna bigger bites Estimated 390 kcal
17 Mixed Green with Baked Goat Crottin salads, veggies Estimated 390 kcal
18 Mushroom Risotto with Black Truffle Oil bigger bites Estimated 390 kcal
19 Small Charcuterie Plate cheese and charcuterie Estimated 390 kcal
20 Smoked Salmon Carpaccio bigger bites Estimated 390 kcal
21 The Alsatian our house specialty Estimated 390 kcal
22 The Caprese our house specialty Estimated 390 kcal
23 Macarons Surprise Assortment desserts tapas USDA 433 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Macarons Surprise Assortment

desserts tapas 433 kcal

Charcuterie and Cheese Plate

cheese and charcuterie 390 kcal

House Made Beet Tiramisu

salads, veggies 390 kcal

Large Charcuterie Plate

cheese and charcuterie 390 kcal

Lasagna Gratinee Dela Nonna

bigger bites 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parea Wine Bar And Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parea Wine Bar And Cafe items have calorie data?
Parea Wine Bar And Cafe currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parea Wine Bar And Cafe?
The lightest item currently tracked is The Galician at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parea Wine Bar And Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parea Wine Bar And Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.