Nutrition Breakdown
Paramount Bar & Grill Calories — Lowest to Highest
Browse calorie values for Paramount Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Paramount Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Tartar | appetizers | Estimated | 10 kcal |
| 2 | Steak Tartar | appetizers & salads | Estimated | 10 kcal |
| 3 | Zinfandel | red | USDA | 12 kcal |
| 4 | Corso Coffee | beverages | Estimated | 40 kcal |
| 5 | Semi-Dry Riesling | white | USDA | 80 kcal |
| 6 | Sauvignon Blanc | white | USDA | 81 kcal |
| 7 | Cabernet Franc | red | USDA | 83 kcal |
| 8 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 9 | Chardonnay | white | USDA | 84 kcal |
| 10 | Fresh Fruit Salad | breakfast | Estimated | 160 kcal |
| 11 | Cappuccino, Latte, Espresso | beverages | Estimated | 170 kcal |
| 12 | Seafood Platter | raw bar | Estimated | 170 kcal |
| 13 | Warm Potato Salad | side orders $5 | Estimated | 180 kcal |
| 14 | Warm Potato Salad | side orders $7 | Estimated | 180 kcal |
| 15 | Orange Or Grapefruit Juice | beverages | Estimated | 200 kcal |
| 16 | Merlot | red | USDA | 238 kcal |
| 17 | Creamy Tomato Soup | appetizers | Estimated | 270 kcal |
| 18 | Creamy Tomato Soup | appetizers & salads | Estimated | 270 kcal |
| 19 | Old School Chicken Salad | sandwiches | Estimated | 305 kcal |
| 20 | 28 Day Aged Strip | entrees | Estimated | 390 kcal |
| 21 | American Buffet | breakfast | Estimated | 390 kcal |
| 22 | Assorted Cereals And Milk | breakfast | Estimated | 390 kcal |
| 23 | Atlantic Salmon | entrees | Estimated | 390 kcal |
| 24 | Atlantic Salmon | entrees | Estimated | 390 kcal |
| 25 | Bacon | side orders $5 | Estimated | 390 kcal |
| 26 | Bagels | side orders $5 | Estimated | 390 kcal |
| 27 | Batch 19 Lager | domestic bottled beers | Estimated | 390 kcal |
| 28 | Belgian Waffle | breakfast | Estimated | 390 kcal |
| 29 | Berkshire Pork Chop | entrees | Estimated | 390 kcal |
| 30 | Billy Rose | cocktails $14 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger Deluxe
Burger Deluxe
Pinot Noir
Chicken Pot Pie
Chicken Pot Pie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Paramount Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Paramount Bar & Grill items have calorie data?
What is the lowest-calorie item at Paramount Bar & Grill?
Are Paramount Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.