Nutrition Breakdown

Paraiso Kebab Calories — Lowest to Highest

Browse calorie values for Paraiso Kebab menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

153 kcal

Lowest Item

2 kcal

Highest Item

378 kcal

30 / 30 items resolved USDA database: 29 Estimated: 1

Lowest Calorie Items at Paraiso Kebab

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Perrier Sparkling Water beverages Estimated 10 kcal
3 15. Orange Peel Rice and Chicken Kebab combo kebabs USDA 37 kcal
4 9. Berry Rice and Chicken Kebab combo kebabs USDA 37 kcal
5 Soft Drink beverages USDA 42 kcal
6 10. Eggplant Beef Stew stews USDA 90 kcal
7 16. Lamb Kebab combo kebabs USDA 132 kcal
8 8. Ground Chicken and Ground Beef Combo Kebab combo kebabs USDA 132 kcal
9 4. Ground Chicken Kebab combo kebabs USDA 133 kcal
10 Yogurt and Cucumber Dip appetizers and salads USDA 133 kcal
11 17. Beef Shish Combo combo kebabs USDA 136 kcal
12 7. Beef Shish Kebab combo kebabs USDA 136 kcal
13 19. Tender Filet Mignon Beef combo kebabs USDA 141 kcal
14 3. Chicken Thigh Kebab combo kebabs USDA 144 kcal
15 14. Green Herb Beef Stew stews USDA 149 kcal
16 2. Chicken Breast Kebab combo kebabs USDA 151 kcal
17 13. Soltani Combo combo kebabs USDA 163 kcal
18 6. Ground Beef Kebab combo kebabs USDA 163 kcal
19 11. Split Pea Beef Stew stews USDA 168 kcal
20 Persian Salad appetizers and salads USDA 170 kcal
21 Middle Eastern Vegetable Patties appetizers and salads USDA 176 kcal
22 Yogurt and Shallot Dip appetizers and salads USDA 179 kcal
23 12. Chicken Filet Kebab combo kebabs USDA 182 kcal
24 18. Chicken Filet combo kebabs USDA 182 kcal
25 Persian Eggplant Dip appetizers and salads USDA 218 kcal
26 Stuffed Grape Leaves appetizers and salads USDA 228 kcal
27 5. Cornish Hen Kebab combo kebabs USDA 257 kcal
28 1. Salmon Fish Kebab combo kebabs USDA 259 kcal
29 Cracked Wheat Salad appetizers and salads USDA 274 kcal
30 Garbanzo Bean Dip appetizers and salads USDA 378 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garbanzo Bean Dip

appetizers and salads 378 kcal

Cracked Wheat Salad

appetizers and salads 274 kcal

1. Salmon Fish Kebab

combo kebabs 259 kcal

5. Cornish Hen Kebab

combo kebabs 257 kcal

Stuffed Grape Leaves

appetizers and salads 228 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Paraiso Kebab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Paraiso Kebab items have calorie data?
Paraiso Kebab currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Paraiso Kebab?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Paraiso Kebab calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Paraiso Kebab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.