Nutrition Breakdown

Paraiso Columbiano Calories — Lowest to Highest

Browse calorie values for Paraiso Columbiano menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

134 / 134 items resolved USDA database: 20 Estimated: 114

Lowest Calorie Items at Paraiso Columbiano

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 15. Lomo Salteado De Res O De Cerdo platos tipicos Estimated 10 kcal
2 Aguapanela Con Limon bebidas USDA 40 kcal
3 Calentado Con Huevos Revueltos O Pericos Y Cafe Con Leche desayuno especial USDA 40 kcal
4 Carne Asada Con Arepa, Chocolate O Cafe desayuno especial USDA 40 kcal
5 Copa De Vino bebidas USDA 49 kcal
6 Copa Sangria bebidas USDA 83 kcal
7 Jarra De Sangria Grande bebidas USDA 83 kcal
8 Jarra De Sangria Pequena bebidas USDA 83 kcal
9 Cerveza Corona bebidas USDA 86 kcal
10 Limonada Natural bebidas USDA 93 kcal
11 Cerveza Aguila bebidas USDA 100 kcal
12 Cerveza Heineken bebidas USDA 100 kcal
13 Calentado Con Carne Asada desayuno especial USDA 120 kcal
14 Calentado Con Huevos Y Carne Asada desayuno especial USDA 120 kcal
15 Huevos Revueltos Con Arepita desayuno especial USDA 131 kcal
16 Aguapanela Con Queso bebidas USDA 133 kcal
17 Ice-Tea bebidas Estimated 135 kcal
18 Huevos Pericos Con Arepita O Arroz desayuno especial USDA 142 kcal
19 Huevos En Cacerola Con Arepita desayuno especial USDA 175 kcal
20 Ajiaco Con Arroz, Ensalada lunes $6.50 Estimated 180 kcal
21 Arroz Con Camarones, Ensalada Y Tostones comida de mar Estimated 180 kcal
22 Arroz Marinero Con Ensalada Y Tostones comida de mar Estimated 180 kcal
23 Camarones A La Criolla Con Ensalada, Papa Cocida Y Arroz comida de mar Estimated 180 kcal
24 Camarones Al Ajillo Con Ensalada, Arroz Y Tostones comida de mar Estimated 180 kcal
25 Camarones Empanizados Con Ensalada, Arroz Y Tostones comida de mar Estimated 180 kcal
26 Churrasco Amarinado Con Arroz, Ensalada Y Tostones comida de mar Estimated 180 kcal
27 Conseome De Pollo Con Arroz, Ensalada Y Arepita viernes Estimated 180 kcal
28 Crema De Camarones Con Ensalada, Arroz Y Tostones comida de mar Estimated 180 kcal
29 Ensalada De Aguacate ensaladas Estimated 180 kcal
30 Ensalada De Vegetales ensaladas Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 114

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Nuggets (5) Con Papitas Fritas

menu para ninos 440 kcal

1. Bandeja Paraiso Colombiano

platos tipicos 390 kcal

10. Bistec A La Criolla

platos tipicos 390 kcal

11. Bistec A Caballo

platos tipicos 390 kcal

12. Lomo De Cerdo Asado

platos tipicos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Paraiso Columbiano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Paraiso Columbiano items have calorie data?

Paraiso Columbiano currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Paraiso Columbiano?

The lightest item currently tracked is 15. Lomo Salteado De Res O De Cerdo at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Paraiso Columbiano calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 114 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Paraiso Columbiano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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