Nutrition Breakdown
Paragary's Bar & Oven Calories — Lowest to Highest
Browse calorie values for Paragary's Bar & Oven menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
35 kcal
Highest Item
800 kcal
Lowest Calorie Items at Paragary's Bar & Oven
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Natural Angus Hanger Steak | entree | USDA | 35 kcal |
| 2 | Pan Seared King Salmon | entree | USDA | 41 kcal |
| 3 | Brussels Sprouts | sides | USDA | 53 kcal |
| 4 | Bucatini And Meatballs | pasta | USDA | 59 kcal |
| 5 | Grilled Beeler Ranch Pork Chop | entree | USDA | 65 kcal |
| 6 | Roasted Mushrooms | pizza | USDA | 88 kcal |
| 7 | Sauteed Green Chard | sides | USDA | 116 kcal |
| 8 | Pasta With Tomato Sauce Or Butter And Parmesan | childrens menu | USDA | 119 kcal |
| 9 | Creamy Polenta | sides | USDA | 120 kcal |
| 10 | Gelato Or Sorbet | dessert | USDA | 123 kcal |
| 11 | Oven-Roasted Mary's Chicken Breast | entree | USDA | 134 kcal |
| 12 | Handcut Rosemary Noodles | pasta | USDA | 140 kcal |
| 13 | Housemade Beef And Pork Meatballs | happy hour - appetizers | USDA | 157 kcal |
| 14 | Warm Valrhona Chocolate Cake | dessert | USDA | 184 kcal |
| 15 | Red Plum Fruit Crisp | dessert | USDA | 190 kcal |
| 16 | Housemade Ravioli | pasta | USDA | 191 kcal |
| 17 | Cheese Pizza | happy hour - appetizers | USDA | 209 kcal |
| 18 | Wild Mushroom, Barley & Vegetable Soup | soup & salad | Estimated | 220 kcal |
| 19 | Thinly Sliced Mushrooms | soup & salad | Estimated | 260 kcal |
| 20 | Pizza Cheese Or Pepperoni | childrens menu | USDA | 279 kcal |
| 21 | Cornmeal And Raisin Biscotti | dessert | USDA | 285 kcal |
| 22 | French Fries And Aioli | happy hour - appetizers | USDA | 290 kcal |
| 23 | House Pepperoni Pizza With Mushrooms | happy hour - appetizers | USDA | 296 kcal |
| 24 | Creme Brulee | dessert | USDA | 310 kcal |
| 25 | Chicken Fingers With French Fries | childrens menu | USDA | 325 kcal |
| 26 | Panna Cotta | dessert | USDA | 371 kcal |
| 27 | Calzone | pizza | USDA | 389 kcal |
| 28 | Beef And Pork Meatballs | staters | Estimated | 390 kcal |
| 29 | Caesar | soup & salad | Estimated | 390 kcal |
| 30 | Fried Monterey Calamari | staters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Linguine With Manila Clams
Pizza Sampler
Hamburger Creekstone Farms Natural Angus
Marinated Olives And Roasted Almonds
Shaft Bleu Cheese
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Paragary's Bar & Oven Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Paragary's Bar & Oven items have calorie data?
What is the lowest-calorie item at Paragary's Bar & Oven?
Are Paragary's Bar & Oven calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.