Nutrition Breakdown

Paradise Caribbean Restaurant Calories — Lowest to Highest

Browse calorie values for Paradise Caribbean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

142 kcal

Lowest Item

21 kcal

Highest Item

383 kcal

31 / 31 items resolved Official: 30 Estimated: 1

Lowest Calorie Items at Paradise Caribbean Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coconut Water drinks Official 21 kcal
2 Callaloo Meal meals Official 25 kcal
3 D&G Soda drinks Official 26 kcal
4 Water drinks Official 42 kcal
5 Welch's Juice drinks Official 47 kcal
6 Sorrel side dishes Official 51 kcal
7 Tropical Rhythms Juice drinks Official 54 kcal
8 Canned Soda drinks Official 57 kcal
9 Rice and Peas side dishes Official 64 kcal
10 Steamed Cabbage side dishes Official 65 kcal
11 Steamed Cabbage Meal meals Official 65 kcal
12 Stew Chicken Meal meals Official 84 kcal
13 Curried Shrimp Meal meals Official 91 kcal
14 King Fish Meal meals Official 105 kcal
15 Curried Chicken Meal meals Official 124 kcal
16 Jerk Chicken Meal meals Official 124 kcal
17 Curry Goat Meal meals Official 142 kcal
18 Stewed Steaks Meal meals Official 146 kcal
19 Fried Chicken Meal meals Official 157 kcal
20 Patty Meal meals Official 175 kcal
21 Patty and Cocobread Meal meals Official 175 kcal
22 Snapper Meal meals Official 185 kcal
23 Patty and Cheese Meal meals Official 202 kcal
24 Patty, Cocobread and Cheese Meal meals Official 202 kcal
25 Ackee and Cod Fish Meal meals Official 217 kcal
26 Steak Sub Meal meals Official 247 kcal
27 Oxtail Meal meals Official 257 kcal
28 Carrot Juice drinks Estimated 260 kcal
29 Salt Fish Meal meals Official 305 kcal
30 Fried Plantains side dishes Official 309 kcal
Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soup Meal

meals 383 kcal

Fried Plantains

side dishes 309 kcal

Salt Fish Meal

meals 305 kcal

Carrot Juice

drinks 260 kcal

Oxtail Meal

meals 257 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Pizza Hut

Pizza Hut

pizza
Between The Buns

Between The Buns

burger
M

Miceli's

italian
T

The Glasshouse Cafe

coffee
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Paradise Caribbean Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Paradise Caribbean Restaurant items have calorie data?
Paradise Caribbean Restaurant currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Paradise Caribbean Restaurant?
The lightest item currently tracked is Coconut Water at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Paradise Caribbean Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use official calorie values, while 1 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Paradise Caribbean Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.