Nutrition Breakdown
Paradise Cantina (W. Division) Calories — Lowest to Highest
Browse calorie values for Paradise Cantina (W. Division) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
250 kcal
Lowest Item
18 kcal
Highest Item
620 kcal
Lowest Calorie Items at Paradise Cantina (W. Division)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Queso de Paradise | stuff to start with | USDA | 18 kcal |
| 2 | Chicken Tortilla Soup | soups and salads | USDA | 68 kcal |
| 3 | Mex a Calzi Salad | soups and salads | USDA | 91 kcal |
| 4 | Black Bean Soup | soups and salads | USDA | 103 kcal |
| 5 | Carne Asada | entrees | USDA | 106 kcal |
| 6 | Enchiladas | entrees | USDA | 132 kcal |
| 7 | South of the Border Burrito | entrees | USDA | 144 kcal |
| 8 | Cantina Tacos | entrees | USDA | 162 kcal |
| 9 | Tamales | entrees | USDA | 174 kcal |
| 10 | Fajita Sandwich | entrees | USDA | 182 kcal |
| 11 | Caesar Salad | soups and salads | USDA | 189 kcal |
| 12 | Cantina Burrito | entrees | USDA | 200 kcal |
| 13 | Fajitas | entrees | USDA | 200 kcal |
| 14 | Paradise Roll | stuff to start with | USDA | 200 kcal |
| 15 | Tostada Salad | soups and salads | USDA | 200 kcal |
| 16 | Tres Queso Nachos | stuff to start with | USDA | 200 kcal |
| 17 | Paradise Burrito | entrees | USDA | 202 kcal |
| 18 | Tres Leche Cake | desserts | USDA | 270 kcal |
| 19 | Churros | desserts | USDA | 293 kcal |
| 20 | Jalapeno Poppers | stuff to start with | USDA | 300 kcal |
| 21 | Grande Steak Fries | stuff to start with | USDA | 343 kcal |
| 22 | Tres Queso Quesadilla | stuff to start with | USDA | 357 kcal |
| 23 | Boneless Buffalo Wings | stuff to start with | USDA | 500 kcal |
| 24 | Buffalo Wings | stuff to start with | USDA | 500 kcal |
| 25 | Guac, Chips and Salsa | stuff to start with | USDA | 500 kcal |
| 26 | Paradise Rice Bowl | entrees | USDA | 500 kcal |
| 27 | Tres Queso Burger | entrees | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tres Queso Burger
Boneless Buffalo Wings
Buffalo Wings
Guac, Chips and Salsa
Paradise Rice Bowl
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Paradise Cantina (W. Division) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Paradise Cantina (W. Division) items have calorie data?
What is the lowest-calorie item at Paradise Cantina (W. Division)?
Are Paradise Cantina (W. Division) calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.