Skip to content

Nutrition Breakdown

Pap's Ultimate Bar & Grill Calories — Lowest to Highest

Browse calorie values for Pap's Ultimate Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

67 / 67 items resolved USDA database: 32 Estimated: 35

Lowest Calorie Items at Pap's Ultimate Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Gyros sandwiches USDA 6 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Juice drinks USDA 37 kcal
4 Tonic Water drinks USDA 39 kcal
5 Philly Sandwich sandwiches USDA 41 kcal
6 Soft Drink drinks USDA 42 kcal
7 Banzai Energy Drink drinks USDA 43 kcal
8 Soda Water drinks USDA 59 kcal
9 Saganaki starters USDA 78 kcal
10 Turkey Bacon Wrap wraps USDA 106 kcal
11 Cajun Chicken Wrap wraps USDA 115 kcal
12 Breaded Chicken Ranchero Wrap wraps USDA 122 kcal
13 Cajun Spiced Chicken Sandwich sandwiches USDA 123 kcal
14 Classic Tomato Basil Pizza specialty pizza USDA 139 kcal
15 Combo Platter starters Estimated 170 kcal
16 Chicken Pita sandwiches USDA 174 kcal
17 Famous Gyros sandwiches USDA 179 kcal
18 Ultimate Chicken Sandwich sandwiches USDA 179 kcal
19 Fresh Garden Salad salads Estimated 180 kcal
20 Gyros Salad salads Estimated 180 kcal
21 Julienne Salad salads Estimated 180 kcal
22 BBQ Ribs dinner USDA 193 kcal
23 Gyro Platter dinner USDA 200 kcal
24 Grilled Chicken Sandwich sandwiches USDA 210 kcal
25 Buffalo Chicken Sandwich sandwiches USDA 211 kcal
26 Grilled Ham and Cheese Sandwich sandwiches USDA 212 kcal
27 The Vegetarian Pizza specialty pizza USDA 213 kcal
28 Soup of the Day starters Estimated 220 kcal
29 The Supreme Pizza specialty pizza USDA 221 kcal
30 BBQ Chicken Pizza specialty pizza USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

16" 1-Topping Pizza and 10 Piece Wings

menu coupons 710 kcal

Family 16" Cheese Pizza

homemade pizza 710 kcal

Medium 12" Cheese Pizza

homemade pizza 710 kcal

Personal 7" Cheese Pizza

homemade pizza 710 kcal

1/2 lb. Cheeseburger

black angus burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pap's Ultimate Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pap's Ultimate Bar & Grill items have calorie data?
Pap's Ultimate Bar & Grill currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pap's Ultimate Bar & Grill?
The lightest item currently tracked is Chicken Gyros at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pap's Ultimate Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pap's Ultimate Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.