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Nutrition Breakdown

Pappas Pizzeria Calories — Lowest to Highest

Browse calorie values for Pappas Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

141 / 141 items resolved USDA database: 29 Estimated: 112

Lowest Calorie Items at Pappas Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak grinders & wraps Estimated 10 kcal
2 Philly Steak gourmet pizza Estimated 10 kcal
3 Broccoli sides USDA 24 kcal
4 Homemade Brownies desserts USDA 34 kcal
5 Tzatziki sides USDA 50 kcal
6 Spinach Pie Platter it's all greek USDA 84 kcal
7 Chili sides USDA 102 kcal
8 Meat Sauce sides USDA 104 kcal
9 Eggplant Parmigiana traditional wedges USDA 110 kcal
10 Wild Atlantic Salmon Salad salads Estimated 135 kcal
11 Salad sides USDA 151 kcal
12 Chicken or Pork Souvlaki it's all greek USDA 155 kcal
13 Fried Shrimp fish & chicken platters USDA 166 kcal
14 Combo Platter appetizers Estimated 170 kcal
15 Mexican Platter burgers & hot dogs Estimated 170 kcal
16 Pappa's Platter burgers & hot dogs Estimated 170 kcal
17 Chicken Cutlet Parmigiana traditional wedges USDA 174 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Caesar Salad gourmet pizza Estimated 180 kcal
20 Chef Salad salads Estimated 180 kcal
21 Cobb Salad salads Estimated 180 kcal
22 Eva's Salad salads Estimated 180 kcal
23 Greek Salad salads Estimated 180 kcal
24 House Salad salads Estimated 180 kcal
25 Salad gourmet pizza Estimated 180 kcal
26 Tuna Salad salads Estimated 180 kcal
27 Via-Via's Salad salads Estimated 180 kcal
28 Beef Gyro Platter it's all greek USDA 184 kcal
29 Meatballs (3) sides USDA 197 kcal
30 Sausage Parmigiana traditional wedges USDA 204 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Pappa's White Pizza

gourmet pizza 710 kcal

Skinny Pizza

gourmet pizza 710 kcal

Cheeseburger

burgers & hot dogs 620 kcal

Cheeseburger Club

from the clubhouse 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pappas Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pappas Pizzeria items have calorie data?
Pappas Pizzeria currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pappas Pizzeria?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pappas Pizzeria calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pappas Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.