Nutrition Breakdown
Paper Brown Bag Food Co. Calories — Lowest to Highest
Browse calorie values for Paper Brown Bag Food Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
236 kcal
Lowest Item
3 kcal
Highest Item
430 kcal
Lowest Calorie Items at Paper Brown Bag Food Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Shots | drink | USDA | 3 kcal |
| 2 | Melon Water | drink | USDA | 35 kcal |
| 3 | Slaw (Custom Made) | salads $3.50 | USDA | 35 kcal |
| 4 | Fruit Salad | salads $3.50 | USDA | 36 kcal |
| 5 | Sorrel | drink | USDA | 51 kcal |
| 6 | 24 Wingettes | wingettes | USDA | 71 kcal |
| 7 | Apple Lemonade | drink | USDA | 93 kcal |
| 8 | Ginger | drink | USDA | 100 kcal |
| 9 | Fruit Salad | salads $3.50 | USDA | 105 kcal |
| 10 | 10 Whole Wings | whole wings | USDA | 115 kcal |
| 11 | 11 Whole Wings | whole wings | USDA | 115 kcal |
| 12 | 12 Whole Wings | whole wings | USDA | 115 kcal |
| 13 | 13 Whole Wings | whole wings | USDA | 115 kcal |
| 14 | 14 Whole Wings | whole wings | USDA | 115 kcal |
| 15 | 15 Whole Wings | whole wings | USDA | 115 kcal |
| 16 | 16 Whole Wings | whole wings | USDA | 115 kcal |
| 17 | 17 Whole Wings | whole wings | USDA | 115 kcal |
| 18 | 18 Whole Wings | whole wings | USDA | 115 kcal |
| 19 | 19 Whole Wings | whole wings | USDA | 115 kcal |
| 20 | 20 Whole Wings | whole wings | USDA | 115 kcal |
| 21 | 21 Whole Wings | whole wings | USDA | 115 kcal |
| 22 | 22 Whole Wings | whole wings | USDA | 115 kcal |
| 23 | 23 Whole Wings | whole wings | USDA | 115 kcal |
| 24 | 24 Whole Wings | whole wings | USDA | 115 kcal |
| 25 | 25 Whole Wings | whole wings | USDA | 115 kcal |
| 26 | 3 Whole Wings | whole wings | USDA | 115 kcal |
| 27 | 4 Whole Wings | whole wings | USDA | 115 kcal |
| 28 | 5 Whole Wings | whole wings | USDA | 115 kcal |
| 29 | 6 Whole Wings | whole wings | USDA | 115 kcal |
| 30 | 7 Whole Wings | whole wings | USDA | 115 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10 Chicken Fingers
11 Chicken Fingers
12 Chicken Fingers
13 Chicken Fingers
14 Chicken Fingers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Paper Brown Bag Food Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Paper Brown Bag Food Co. items have calorie data?
What is the lowest-calorie item at Paper Brown Bag Food Co.?
Are Paper Brown Bag Food Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.