Nutrition Breakdown

Papayo Restaurant & Grill Calories — Lowest to Highest

Browse calorie values for Papayo Restaurant & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Papayo Restaurant & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Coke Products beverages USDA 24 kcal
3 Lemonade beverages USDA 42 kcal
4 Imported Beer beverages USDA 43 kcal
5 Juice beverages USDA 43 kcal
6 Wine beverages USDA 49 kcal
7 Fritay dinner USDA 113 kcal
8 Pork Chop dinner USDA 126 kcal
9 Domestic Beer beverages USDA 136 kcal
10 Fritay dinner USDA 142 kcal
11 Fritay dinner USDA 164 kcal
12 Scallop Potatoes dinner USDA 168 kcal
13 Fritay dinner USDA 171 kcal
14 Besto Garden Salad soups & salads Estimated 180 kcal
15 Classic Caesar Salad soups & salads Estimated 180 kcal
16 Papayo Mac & Cheese dinner USDA 206 kcal
17 Ragu dinner USDA 215 kcal
18 Soup Joumou soups & salads Estimated 220 kcal
19 Soup Joumou dinner Estimated 220 kcal
20 Smoothies beverages USDA 255 kcal
21 Fritay dinner USDA 277 kcal
22 Papayo Grilled Chicken Salad soups & salads Estimated 305 kcal
23 Shepperd Pie dinner USDA 318 kcal
24 Chicken Soup soups & salads Estimated 325 kcal
25 Cheese Cake dessert USDA 366 kcal
26 Acra appetizers Estimated 390 kcal
27 Bouyon (Creole Stew) dinner Estimated 390 kcal
28 Dumpling With Beans Gravy soups & salads Estimated 390 kcal
29 Fish dinner Estimated 390 kcal
30 Griot dinner Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Papayo Tasty Burger

sandwiches & more 620 kcal

Roast Beef Sandwich

sandwiches & more 470 kcal

Seafood Sandwich

sandwiches & more 470 kcal

Chicken Sandwich

sandwiches & more 450 kcal

Cake

dessert 447 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Papayo Restaurant & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Papayo Restaurant & Grill items have calorie data?

Papayo Restaurant & Grill currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Papayo Restaurant & Grill?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Papayo Restaurant & Grill calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Papayo Restaurant & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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