Nutrition Breakdown
Papaya's Natural Foods and Cafe Calories — Lowest to Highest
Browse calorie values for Papaya's Natural Foods and Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
6 kcal
Highest Item
800 kcal
Lowest Calorie Items at Papaya's Natural Foods and Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chai Chai Chia | super smoothies | USDA | 6 kcal |
| 2 | Mango Madness | super smoothies | USDA | 23 kcal |
| 3 | Acai Berry | super smoothies | USDA | 62 kcal |
| 4 | Fresh Fish Tacos | from the grill | USDA | 144 kcal |
| 5 | Create your own Salad | cold salad bar | USDA | 174 kcal |
| 6 | Organic Short Grain Brown Rice | help-yourself hot bar | USDA | 333 kcal |
| 7 | Ruben Wrap | from the grill | USDA | 379 kcal |
| 8 | PB & J | super smoothies | USDA | 396 kcal |
| 9 | Blackened Fish Nori Wrap | from the grill | Estimated | 410 kcal |
| 10 | Blackened Tempeh Nori Wrap | from the grill | Estimated | 410 kcal |
| 11 | The Green Hulk | super smoothies | USDA | 411 kcal |
| 12 | Taro Burger | from the grill | Estimated | 620 kcal |
| 13 | Breakfast burritos | help-yourself hot bar | Estimated | 800 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast burritos
Taro Burger
The Green Hulk
Blackened Fish Nori Wrap
Blackened Tempeh Nori Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Papaya's Natural Foods and Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Papaya's Natural Foods and Cafe items have calorie data?
What is the lowest-calorie item at Papaya's Natural Foods and Cafe?
Are Papaya's Natural Foods and Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.